Week of Events
Sunday, March 22, 2026
No events on this day.
Monday, March 23, 2026
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March 23, 2026 -Last Monday of the Month – Virtual Caregiver Support Group
Last Monday of the Month – Virtual Caregiver Support Group
Breath of Change-Caregiver Support Group 6-7p | Virtual Join us virtually and connect with a family support guide from the Hannan Center as well as other caregivers in our community. This space is for you to learn about topics related to caregiving and meet other caregivers. Register with Melissa Draughn at mdraughn@hannan.org
Tuesday, March 24, 2026
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March 24, 2026 -Tai Chi (BeyondU)
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March 24, 2026 -Meditation (Beyond U)
Tai Chi (BeyondU)
Provides an opportunity for participants to learn the ancient Chinese form of moving, meditation, and relaxation while creating balance between the mind and body. The flowing dance-like movements are able to improve muscular strength, flexibility, join movement, balance, and cardio-respiratory fitness.
Meditation (Beyond U)
Activities instructed by Vernice Daniels In this course we will explore the various techniques of meditation. Learn and develop the practical skills of mindfulness meditation, including methods for a) deepening concentration and b) responding skillfully to physical pain, stress, and difficult emotions and thought patterns.
Wednesday, March 25, 2026
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March 25, 2026 -Advanced Fitness – (Virtual) (BeyondU)
Advanced Fitness – (Virtual) (BeyondU)
Activities instructed by John Barber Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Handheld weights, exercise ball, resistance bands, and a chair are used for seated or standing support.
Thursday, March 26, 2026
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March 26, 2026 -Art and Design 101 (Zoom) (BeyondU)
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March 26, 2026 -AVC Kitchens Health Healing and Cooking Class (BeyondU)
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March 26, 2026 -4th Thursday of the Month – Virtual Mental Health Support
Art and Design 101 (Zoom) (BeyondU)
Activities instructed by Jim Puntigam Be yourself and do art. Explore your possibilities in drawing, painting, and collage. This course is for beginners and those who want to review working with the process in art-making. Course goals: working with a variety of materials to understand what is possible; gaining self-confidence in doing art; learning about artists--past and […]
AVC Kitchens Health Healing and Cooking Class (BeyondU)
Activities instructed by Vazilyn Poinsetta In this 12-week program you will learn you will learn practical nutrition and health knowledge.
4th Thursday of the Month – Virtual Mental Health Support
Winds of Change 4-5p | Virtual Join us twice a month for our online support group for older adults coping with social isolation. This group meets on the second and fourth Thursdays of the month. Contact Sue Probert at 313-833-1300 ext 38 or sprobert@hannan.org
Friday, March 27, 2026
No events on this day.
Saturday, March 28, 2026
No events on this day.