7 events found.
Week of Events
Sunday, March 8, 2026
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March 8, 2026 -Second Sunday Artists Talk (virtual – registration required)
Second Sunday Artists Talk (virtual – registration required)
2nd Sunday Arts Program Join us every 2nd Sunday at 1pm for an hour. This monthly talk and showcase will feature the works of a single artist, followed by a lively, […]
Monday, March 9, 2026
No events on this day.
Tuesday, March 10, 2026
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March 10, 2026 -Tai Chi (BeyondU)
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March 10, 2026 -Meditation (Beyond U)
Tai Chi (BeyondU)
Provides an opportunity for participants to learn the ancient Chinese form of moving, meditation, and relaxation while creating balance between the mind and body. The flowing dance-like movements are able to improve muscular strength, flexibility, join movement, balance, and cardio-respiratory fitness.
$9
Meditation (Beyond U)
Activities instructed by Vernice Daniels In this course we will explore the various techniques of meditation. Learn and develop the practical skills of mindfulness meditation, including methods for a) deepening concentration and b) responding skillfully to physical pain, stress, and difficult emotions and thought patterns.
$9
Wednesday, March 11, 2026
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March 11, 2026 -Advanced Fitness – (Virtual) (BeyondU)
Advanced Fitness – (Virtual) (BeyondU)
Activities instructed by John Barber Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Handheld weights, exercise ball, resistance bands, and a chair are used for seated or standing support.
$9
Thursday, March 12, 2026
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March 12, 2026 -Art and Design 101 (Zoom) (BeyondU)
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March 12, 2026 -AVC Kitchens Health Healing and Cooking Class (BeyondU)
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March 12, 2026 -2nd Thursday of the Month – Virtual Mental Health Support Group
Art and Design 101 (Zoom) (BeyondU)
Activities instructed by Jim Puntigam Be yourself and do art. Explore your possibilities in drawing, painting, and collage. This course is for beginners and those who want to review working with the process in art-making. Course goals: working with a variety of materials to understand what is possible; gaining self-confidence in doing art; learning about artists--past and […]
$9
AVC Kitchens Health Healing and Cooking Class (BeyondU)
Activities instructed by Vazilyn Poinsetta In this 12-week program you will learn you will learn practical nutrition and health knowledge.
$40
2nd Thursday of the Month – Virtual Mental Health Support Group
Winds of Change 4-5p | Virtual Join us twice a month for our online support group for older adults coping with social isolation. This group meets on the second and […]
Friday, March 13, 2026
No events on this day.
Saturday, March 14, 2026
No events on this day.