Week of Events
Sunday, February 15, 2026
No events on this day.
Monday, February 16, 2026
No events on this day.
Tuesday, February 17, 2026
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February 17, 2026 -Tai Chi (BeyondU)
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February 17, 2026 -Meditation (Beyond U)
Tai Chi (BeyondU)
Provides an opportunity for participants to learn the ancient Chinese form of moving, meditation, and relaxation while creating balance between the mind and body. The flowing dance-like movements are able to improve muscular strength, flexibility, join movement, balance, and cardio-respiratory fitness.
Meditation (Beyond U)
Activities instructed by Vernice Daniels In this course we will explore the various techniques of meditation. Learn and develop the practical skills of mindfulness meditation, including methods for a) deepening concentration and b) responding skillfully to physical pain, stress, and difficult emotions and thought patterns.
Wednesday, February 18, 2026
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February 18, 2026 -Advanced Fitness – (Virtual) (BeyondU)
Advanced Fitness – (Virtual) (BeyondU)
Activities instructed by John Barber Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Handheld weights, exercise ball, resistance bands, and a chair are used for seated or standing support.
Thursday, February 19, 2026
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February 19, 2026 -Comerica Financial Literacy Series
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February 19, 2026 -Art and Design 101 (Zoom) (BeyondU)
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February 19, 2026 -AVC Kitchens Health Healing and Cooking Class (BeyondU)
Comerica Financial Literacy Series
Session One: Learn the components of a basic plan. Session Two: Learn about the common reasons why people find themselves in debt. Compare various debt management solutions. Learn how to create a personal plan for managing your debt. Session Three: Learn how to identify the signs of identity theft and fraud. Identify strategies to protect […]
Art and Design 101 (Zoom) (BeyondU)
Activities instructed by Jim Puntigam Be yourself and do art. Explore your possibilities in drawing, painting, and collage. This course is for beginners and those who want to review working with the process in art-making. Course goals: working with a variety of materials to understand what is possible; gaining self-confidence in doing art; learning about artists--past and […]
AVC Kitchens Health Healing and Cooking Class (BeyondU)
Activities instructed by Vazilyn Poinsetta In this 12-week program you will learn you will learn practical nutrition and health knowledge.
Friday, February 20, 2026
No events on this day.
Saturday, February 21, 2026
No events on this day.