Week of Events
Sunday, March 1, 2026
No events on this day.
Monday, March 2, 2026
-
March 2, 2026 -Yoga (BeyondU)
-
March 2, 2026 -Hustle Dancing (BeyondU)
-
March 2, 2026 -Intro to French (Beyond U)
-
March 2, 2026 -Photography – The Art of Seeing (BeyondU)
Yoga (BeyondU)
Activities instructed by Laura Lerman Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed […]
Hustle Dancing (BeyondU)
Activities instructed by Nawali G. This dance class supports healthy aging, brain memory, and balance.
Intro to French (Beyond U)
Activities instructed by Deborah Benedic Intro to French is designed for students with little or no experience in the French language. In this course, you will build a strong foundation in […]
Photography – The Art of Seeing (BeyondU)
Activities instructed by Vernice McDaniel Discover how to look beyond the surface and capture the world with fresh eyes. This beginner-friendly workshop is designed for DSLR, mirrorless, point-and-shoot, and digital cameras, […]
Tuesday, March 3, 2026
-
March 3, 2026 -Art – Open Studio (BeyondU)
-
March 3, 2026 -Tai Chi (BeyondU)
-
March 3, 2026 -Meditation (Beyond U)
-
March 3, 2026 -A History Untold: African Americans in America (Beyond U)
-
March 3, 2026 -Sing Out Multi Style Singing Group for Men (BeyondU)
-
March 3, 2026 -Strength Training for the Mature Adult (BeyondU)
Art – Open Studio (BeyondU)
Activities instructed by James Puntigam Open studio is a weekly gathering time for participants to work on independent Art project in a group setting. A facilitator will be available each week […]
Tai Chi (BeyondU)
Provides an opportunity for participants to learn the ancient Chinese form of moving, meditation, and relaxation while creating balance between the mind and body. The flowing dance-like movements are able […]
Meditation (Beyond U)
Activities instructed by Vernice Daniels In this course we will explore the various techniques of meditation. Learn and develop the practical skills of mindfulness meditation, including methods for a) deepening concentration […]
A History Untold: African Americans in America (Beyond U)
Activities instructed by Dr. Caroline Campbell This course offers an intensive, interdisciplinary exploration of the profound and enduring culture forged by African Americans in the aftermath of involuntary transplantation to the Americas. Moving beyond conventional narratives, this is an "Untold History" that critically examines the cultural evolution during and subsequent to chattel slavery in the United States. […]
Sing Out Multi Style Singing Group for Men (BeyondU)
Activities instructed by Alina Morr Come swing with us! Join in the joy of group singing as we sing great music from Blues, Doo Wop and the Motown eras, as well as contemporary popular music. Weekly rehearsals with be accompanied by live jazz piano, played by Director/Accompanist Alina Morr, from the Grammy-Nominated jazz group, Straight Ahead. […]
Strength Training for the Mature Adult (BeyondU)
Activities instructed by Trina Swihart This hybrid beginner-strength class will include full-body exercises to work all major muscle groups.
Wednesday, March 4, 2026
-
March 4, 2026 -Advanced Fitness – (Virtual) (BeyondU)
-
March 4, 2026 -Picture This: Preserving Memories Through Photos (BeyondU)
Advanced Fitness – (Virtual) (BeyondU)
Activities instructed by John Barber Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Handheld […]
Picture This: Preserving Memories Through Photos (BeyondU)
Activities instructed by Vernice McDaniel Bring your favorite photos — old and new — to life! Learn how to digitize, organize, and creatively design collages or keepsake pages using simple tools. Capture new moments, preserve old ones, and tell the stories behind them through words and images. A fun, hands-on workshop for celebrating your life’s journey […]
Thursday, March 5, 2026
-
March 5, 2026 -Theater (BeyondU)
-
March 5, 2026 -Art and Design 101 (Zoom) (BeyondU)
-
March 5, 2026 -AVC Kitchens Health Healing and Cooking Class (BeyondU)
-
March 5, 2026 -Sing Ladies Sing! (BeyondU)
Theater (BeyondU)
Activities instructed by Madelyn Porter This class will provide the opportunity to explore aspects of theater performance and production. Through various theater techniques, such as improvisation, oral history, and storytelling, the group will develop and share their creativity with an audience.
Art and Design 101 (Zoom) (BeyondU)
Activities instructed by Jim Puntigam Be yourself and do art. Explore your possibilities in drawing, painting, and collage. This course is for beginners and those who want to review working with […]
AVC Kitchens Health Healing and Cooking Class (BeyondU)
Activities instructed by Vazilyn Poinsetta In this 12-week program you will learn you will learn practical nutrition and health knowledge.
Sing Ladies Sing! (BeyondU)
Activities instructed by Eileen Orr Come and be a part of the Joy of Group Singing with “Sing, Lady, Sing!” Rehearsals will include a warmup, working on harmonies, pointers on vocal techniques…… and FUN singing music!
Friday, March 6, 2026
-
March 6, 2026 -Yoga (Friday) In-Person & ZOOM
Yoga (Friday) In-Person & ZOOM
Activities instructed by Trina Campbell For all levels of ability. We will do seated and standing poses with floor work being optional. Plenty of helpful modifications will be suggessted. Gain flexibility, balance, range of motion, and even muscular strength.
Saturday, March 7, 2026
No events on this day.