Week of Events
Sunday, January 11, 2026
No events on this day.
Monday, January 12, 2026
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January 12, 2026 -Yoga (BeyondU)
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January 12, 2026 -Hustle Dancing (BeyondU)
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January 12, 2026 -Intro to French (Beyond U)
Yoga (BeyondU)
Activities instructed by Laura Lerman Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexiility, balance, and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Hustle Dancing (BeyondU)
Activities instructed by Nawali G. This dance class supports healthy aging, brain memory, and balance.
Intro to French (Beyond U)
Activities instructed by Deborah Benedic Intro to French is designed for students with little or no experience in the French language. In this course, you will build a strong foundation in everyday vocabulary, essential grammar, and practical conversation skills. Through interactive activities, guided practice, and role-playing, you will gain the confidence to understand and express yourself […]
Tuesday, January 13, 2026
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January 13, 2026 -Art – Open Studio (BeyondU)
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January 13, 2026 -Tai Chi (BeyondU)
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January 13, 2026 -Meditation (Beyond U)
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January 13, 2026 -Sing Out Multi Style Singing Group for Men (BeyondU)
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January 13, 2026 -Strength Training for the Mature Adult (BeyondU)
Art – Open Studio (BeyondU)
Activities instructed by James Puntigam Open studio is a weekly gathering time for participants to work on independent Art project in a group setting. A facilitator will be available each week to answer questions, discuss techniques, help spur creativity and maintain a safe working environment. Even though there will be a few reference and art materials […]
Tai Chi (BeyondU)
Provides an opportunity for participants to learn the ancient Chinese form of moving, meditation, and relaxation while creating balance between the mind and body. The flowing dance-like movements are able to improve muscular strength, flexibility, join movement, balance, and cardio-respiratory fitness.
Meditation (Beyond U)
Activities instructed by Vernice Daniels In this course we will explore the various techniques of meditation. Learn and develop the practical skills of mindfulness meditation, including methods for a) deepening concentration and b) responding skillfully to physical pain, stress, and difficult emotions and thought patterns.
Sing Out Multi Style Singing Group for Men (BeyondU)
Activities instructed by Alina Morr Come swing with us! Join in the joy of group singing as we sing great music from Blues, Doo Wop and the Motown eras, as well as contemporary popular music. Weekly rehearsals with be accompanied by live jazz piano, played by Director/Accompanist Alina Morr, from the Grammy-Nominated jazz group, Straight Ahead. […]
Strength Training for the Mature Adult (BeyondU)
Activities instructed by Trina Swihart This hybrid beginner-strength class will include full-body exercises to work all major muscle groups.
Wednesday, January 14, 2026
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January 14, 2026 -Advanced Fitness – (Virtual) (BeyondU)
Advanced Fitness – (Virtual) (BeyondU)
Activities instructed by John Barber Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Handheld weights, exercise ball, resistance bands, and a chair are used for seated or standing support.
Thursday, January 15, 2026
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January 15, 2026 -Comerica Financial Literacy Series
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January 15, 2026 -Theater (BeyondU)
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January 15, 2026 -Art and Design 101 (Zoom) (BeyondU)
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January 15, 2026 -Sing Ladies Sing! (BeyondU)
Comerica Financial Literacy Series
Session One: Learn the components of a basic plan. Session Two: Learn about the common reasons why people find themselves in debt. Compare various debt management solutions. Learn how to create a personal plan for managing your debt. Session Three: Learn how to identify the signs of identity theft and fraud. Identify strategies to protect […]
Theater (BeyondU)
Activities instructed by Madelyn Porter This class will provide the opportunity to explore aspects of theater performance and production. Through various theater techniques, such as improvisation, oral history, and storytelling, the group will develop and share their creativity with an audience.
Art and Design 101 (Zoom) (BeyondU)
Activities instructed by Jim Puntigam Be yourself and do art. Explore your possibilities in drawing, painting, and collage. This course is for beginners and those who want to review working with the process in art-making. Course goals: working with a variety of materials to understand what is possible; gaining self-confidence in doing art; learning about artists--past and […]
Sing Ladies Sing! (BeyondU)
Activities instructed by Eileen Orr Come and be a part of the Joy of Group Singing with “Sing, Lady, Sing!” Rehearsals will include a warmup, working on harmonies, pointers on vocal techniques…… and FUN singing music!
Friday, January 16, 2026
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January 16, 2026 -Yoga (Friday) In-Person & ZOOM
Yoga (Friday) In-Person & ZOOM
Activities instructed by Trina Campbell For all levels of ability. We will do seated and standing poses with floor work being optional. Plenty of helpful modifications will be suggessted. Gain flexibility, balance, range of motion, and even muscular strength.
Saturday, January 17, 2026
No events on this day.