Hustle Dancing (BeyondU)
Hannan Center 4750 Woodward Ave,, Detroit, MI, United StatesActivities instructed by Nawali G. This dance class supports healthy aging, brain memory, and balance.
Activities instructed by Nawali G. This dance class supports healthy aging, brain memory, and balance.
Activities instructed by Deborah Benedic Intro to French is designed for students with little or no experience in the French language. In this course, you will build a strong foundation in everyday vocabulary, essential grammar, and practical conversation skills. Through interactive activities, guided practice, and role-playing, you will gain the confidence to understand and express yourself […]
Activities instructed by James Puntigam Open studio is a weekly gathering time for participants to work on independent Art project in a group setting. A facilitator will be available each week to answer questions, discuss techniques, help spur creativity and maintain a safe working environment. Even though there will be a few reference and art materials […]
Provides an opportunity for participants to learn the ancient Chinese form of moving, meditation, and relaxation while creating balance between the mind and body. The flowing dance-like movements are able to improve muscular strength, flexibility, join movement, balance, and cardio-respiratory fitness.
Activities instructed by Vernice Daniels In this course we will explore the various techniques of meditation. Learn and develop the practical skills of mindfulness meditation, including methods for a) deepening concentration and b) responding skillfully to physical pain, stress, and difficult emotions and thought patterns.
Activities instructed by Alina Morr Come swing with us! Join in the joy of group singing as we sing great music from Blues, Doo Wop and the Motown eras, as well as contemporary popular music. Weekly rehearsals with be accompanied by live jazz piano, played by Director/Accompanist Alina Morr, from the Grammy-Nominated jazz group, Straight Ahead. […]
Activities instructed by Trina Swihart This hybrid beginner-strength class will include full-body exercises to work all major muscle groups.
Activities instructed by John Barber Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Handheld weights, exercise ball, resistance bands, and a chair are used for seated or standing support.
Activities instructed by James Puntigam This life drawing workshop offers you an opportunity to explore the wonder of SEEING. In this workshop, participants will engage in drawing sessions with live nude models, with a main focus on gestural techniques designed to reinforce and improve seeing. This will take up the 1 st half of the class. […]
Activities instructed by Vernice McDaniel Bring your favorite photos — old and new — to life! Learn how to digitize, organize, and creatively design collages or keepsake pages using simple tools. Capture new moments, preserve old ones, and tell the stories behind them through words and images. A fun, hands-on workshop for celebrating your life’s journey […]
Activities instructed by Madelyn Porter This class will provide the opportunity to explore aspects of theater performance and production. Through various theater techniques, such as improvisation, oral history, and storytelling, the group will develop and share their creativity with an audience.