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Beyond U – CIRCL Mobility

July 17 @ 11:30 am - 12:30 pm
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Event Series Event Series: Beyond U – CIRCL Mobility

WEDNESDAYS @ Beyond U

CIRCL Mobility™ with the Lifestyle Diva™

This class will focus on flexibility, breath work, and mobility exercises to help you move better and longer. This class will be set to a soundtrack of healing tones and sound frequencies to help free your mind to focus and release stress.

Instructor: Sheila Gerard |Time: 11:30AM – 12:30PM
Location: Zoom link will be emailed to registered participants
Class Size: 10 min/60 max

Materials needed: Comfortable clothing and a willing mind

Venue

Virtual