Week of Events
Sunday, May 19, 2024
No events on this day.
Monday, May 20, 2024
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May 20, 2024 -Beyond U – Yoga
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May 20, 2024 -Beyond U – Dancing
Beyond U – Yoga
Mondays @ Beyond U Move your body through a complete series of seated and standing yoga poses. Increase flexibility, balance, and range of motion. Instructor: Laura Lerman l Time: 10AM […]
Beyond U – Dancing
Mondays @ Beyond U HUSTLE DANCING Line dance supports healthy aging, brain memory, flexibility, and balance, plus reduces STRESS. In class we will do old and new dances through a […]
Tuesday, May 21, 2024
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May 21, 2024 -Beyond U – Tai Chi
Beyond U – Tai Chi
TUESDAYS @ Beyond U TAI CHI This class provides an opportunity to learn the ancient Chinese form of moving, meditation and relaxation while creating balance between the mind and body. […]
Wednesday, May 22, 2024
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May 22, 2024 -Beyond U – CIRCL Mobility
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May 22, 2024 -Beyond U – I LOVE SPANISH I
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May 22, 2024 -Beyond U – I LOVE SPANISH II
Beyond U – CIRCL Mobility
WEDNESDAYS @ Beyond U CIRCL Mobility™ with the Lifestyle Diva™ This class will focus on flexibility, breath work, and mobility exercises to help you move better and longer. This class will be set to a soundtrack of healing tones and sound frequencies to help free your mind to focus and release stress. Instructor: Sheila Gerard […]
Beyond U – I LOVE SPANISH I
WEDNESDAYS @ Beyond U I LOVE SPANISH I Learn to speak this beautiful language in a lively, musical atmosphere. Taught by musician Alina Morr, who became fluent in Spanish after beginning […]
Beyond U – I LOVE SPANISH II
WEDNESDAYS @ Beyond U I LOVE SPANISH 2 The lively rhythms and repetitions used in the memorization drills greatly enhance learning due to the effect of Rhythmic Entrainment, as has […]
Thursday, May 23, 2024
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May 23, 2024 -Beyond U – Art & Design 101
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May 23, 2024 -Beyond U – Health & Healing for Living
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May 23, 2024 -BEYOND U – Sing, Lady, Sing!
Beyond U – Art & Design 101
THURSDAYS @ Beyond U ART AND DESIGN 101 A class for beginners and for those who have had some experience with art making. In this class, participants will explore the […]
Beyond U – Health & Healing for Living
AVC KITCHENS 2024 HEALTH AND HEALING FOR LIVING PROGRAM The years 2020 to 2023 helped teach us it is important to maintain good health and build a strong immune system. […]
BEYOND U – Sing, Lady, Sing!
THURSDAYS @ Beyond U SING, LADY, SING! (WOMEN’S MULTI-STYLE SINGING GROUP) Come and be a part of the Joy of Group Singing with “Sing, Lady, Sing!” Rehearsals will include a warmup, […]
Friday, May 24, 2024
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May 24, 2024 -Beyond U – Yoga
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May 24, 2024 -Beyond U – Fine Arts Course
Beyond U – Yoga
FRIDAYS @ Beyond U YOGA This yoga class is for all levels and abilities. There will be seated and standing poses with floorwork which includes suggested helpful modifications. Instructor: Trina Campbell l Time: 10:15AM - 11:15AM Location: Zoom/In person at Hannan Center Class Size: 10 min
Beyond U – Fine Arts Course
FRIDAYS @ Beyond U FINE ARTS Learn the skills of printmaking, collage, figure drawing, mandala making, and painting self-portraits. Participants can learn and create in an atmosphere that promotes self-expression and creativity. Instructor: James Puntigam l Time: 12:30PM - 3PM Location: Zoom/In person at Hannan Center Class Size: 7 min
Saturday, May 25, 2024
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May 25, 2024 -Fancy Stitch
Fancy Stitch
Fancy Stitch 12-3p | Hannan Center Do you love to create through knitting or crochet? Please join the Detroit Knitting and Crochet Club every Fourth Saturday of the month at […]