Events for week of May 10, 2026

Sunday, August 4, 2024

No events on this day.

Monday, August 5, 2024

• August 5, 2024 10:00 am - 11:00 am

  Beyond U – Yoga
August 5, 2024 @ 10:00 am - 11:00 am
Beyond U – Yoga
Mondays @ Beyond U Move your body through a complete series of seated and standing yoga poses. Increase flexibility, balance, and range of motion. Instructor: Laura Lerman l Time: 10AM - 11AM l Location: Zoom Requirements: Wear loose clothing Class Size: 10 min
$7
• August 5, 2024 11:00 am - 12:00 pm

  Beyond U – Dancing
August 5, 2024 @ 11:00 am - 12:00 pm
Beyond U – Dancing
Mondays @ Beyond U HUSTLE DANCING Line dance supports healthy aging, brain memory, flexibility, and balance, plus reduces STRESS. In class we will do old and new dances through a variety of music genres. Classes are one hour long with a menu of warmups, demos, and cool down all done through dancing. Instructor: Nawali G. […]
$7

Tuesday, August 6, 2024

• August 6, 2024 11:30 am - 12:30 pm

  Beyond U – Tai Chi
August 6, 2024 @ 11:30 am - 12:30 pm

Beyond U – Tai Chi

TUESDAYS @ Beyond U TAI CHI This class provides an opportunity to learn the ancient Chinese form of moving, meditation and relaxation while creating balance between the mind and body. Muscular strength, flexibility, joint movement, balance and cardio-respiratory fitness are potential benefits. Instructor: Vernice McDaniel l Time: 11:30AM - 12:30PM l Location: Zoom Class Size: […]

Wednesday, August 7, 2024

• August 7, 2024 9:00 am - 10:00 am

  Beyond U – Advanced Fitness
August 7, 2024 @ 9:00 am - 10:00 am
Beyond U – Advanced Fitness
Wednesdays @ Beyond U Advanced Fitness with Mr. Barber This class utilizes a variety of exercises designed to increase strength, range of motion, and activities for daily living. A chair […]
$7
• August 7, 2024 10:00 am - 12:00 pm

  Beyond U – Intermediate Quilting
August 7, 2024 @ 10:00 am - 12:00 pm
Beyond U – Intermediate Quilting
Wednesdays @ Beyond U INTERMEDIATE-QUILTING How many of you have fond memories of watching a family member, or friend, make a quilt by hand? If you’ve ever longed to learn […]
$25
• August 7, 2024 11:30 am - 12:30 pm

  Beyond U – CIRCL Mobility
August 7, 2024 @ 11:30 am - 12:30 pm

Beyond U – CIRCL Mobility

WEDNESDAYS @ Beyond U CIRCL Mobility™ with the Lifestyle Diva™ This class will focus on flexibility, breath work, and mobility exercises to help you move better and longer. This class […]

• August 7, 2024 3:00 pm - 4:00 pm

  Beyond U – I LOVE SPANISH II
August 7, 2024 @ 3:00 pm - 4:00 pm

Beyond U – I LOVE SPANISH II

WEDNESDAYS @ Beyond U I LOVE SPANISH 2 The lively rhythms and repetitions used in the memorization drills greatly enhance learning due to the effect of Rhythmic Entrainment, as has […]

Thursday, August 8, 2024

• August 8, 2024 10:00 am - 11:30 am

  Beyond U – Theater
August 8, 2024 @ 10:00 am - 11:30 am

Beyond U – Theater

THURSDAYS @ Beyond U THEATER This class will provide the opportunity to explore various aspects of theater performance and production. Participants will explore theater techniques and develop and share their […]

• August 8, 2024 10:30 am - 12:30 pm

  Beyond U – Art & Design 101
August 8, 2024 @ 10:30 am - 12:30 pm
Beyond U – Art & Design 101
THURSDAYS @ Beyond U ART AND DESIGN 101 A class for beginners and for those who have had some experience with art making. In this class, participants will explore the […]
$7
• August 8, 2024 12:30 pm - 2:00 pm

  BEYOND U – Sing, Lady, Sing!
August 8, 2024 @ 12:30 pm - 2:00 pm
BEYOND U – Sing, Lady, Sing!
THURSDAYS @ Beyond U SING, LADY, SING! (WOMEN’S MULTI-STYLE SINGING GROUP) Come and be a part of the Joy of Group Singing with “Sing, Lady, Sing!” Rehearsals will include a warmup, working on harmonies, pointers on vocal techniques…… and FUN singing music! Alina is always open to suggestions on repertoire. We will go “Everywhere Music Goes”. […]
$7

Friday, August 9, 2024

• August 9, 2024 10:15 am - 11:15 pm

  Beyond U – Yoga
August 9, 2024 @ 10:15 am - 11:15 pm

Beyond U – Yoga

FRIDAYS @ Beyond U YOGA This yoga class is for all levels and abilities. There will be seated and standing poses with floorwork which includes suggested helpful modifications. Instructor: Trina Campbell l Time: 10:15AM - 11:15AM Location: Zoom/In person at Hannan Center Class Size: 10 min

• August 9, 2024 12:30 pm - 3:00 pm

  Beyond U – Fine Arts Course
August 9, 2024 @ 12:30 pm - 3:00 pm
Beyond U – Fine Arts Course
FRIDAYS @ Beyond U FINE ARTS Learn the skills of printmaking, collage, figure drawing, mandala making, and painting self-portraits. Participants can learn and create in an atmosphere that promotes self-expression and creativity. Instructor: James Puntigam l Time: 12:30PM - 3PM Location: Zoom/In person at Hannan Center Class Size: 7 min
$7

Saturday, August 10, 2024

• August 10, 2024 10:00 am - 12:30 pm

  African Mixed-Media Collage Workshop in partnership with CCS & Joye Opoku Ofei
August 10, 2024 @ 10:00 am - 12:30 pm
African Mixed-Media Collage Workshop in partnership with CCS & Joye Opoku Ofei
Collaborative Partnership with the College for Creative Studies Joye Opoku Ofei was born in Ghana, West Africa. Mr. Ofei received numerous citations and awards as a child, leading to national and international art competitions in West Africa. His successful career as an artist has enabled his work to be shown widely, some of which is […]
$15