Week of Events
Beyond U – Spring Summer Session
Beyond U Spring/Summer Catalog Beyond U Registration Spring/Summer 2024 Registration Dates Online Registration to Remain Available Spring/Summer 2024 Registration began Monday, April 8, 2024 SPRING/SUMMER 2024 TERM BEGINS: Monday, May 6, 2024 SPRING/SUMMER 2024 TERM ENDS: Friday, August 23, 2024
Beyond U – Spring Summer Session
Beyond U Spring/Summer Catalog Beyond U Registration Spring/Summer 2024 Registration Dates Online Registration to Remain Available Spring/Summer 2024 Registration began Monday, April 8, 2024 SPRING/SUMMER 2024 TERM BEGINS: Monday, May 6, 2024 SPRING/SUMMER 2024 TERM ENDS: Friday, August 23, 2024
Beyond U – Spring Summer Session
Beyond U Spring/Summer Catalog Beyond U Registration Spring/Summer 2024 Registration Dates Online Registration to Remain Available Spring/Summer 2024 Registration began Monday, April 8, 2024 SPRING/SUMMER 2024 TERM BEGINS: Monday, May 6, 2024 SPRING/SUMMER 2024 TERM ENDS: Friday, August 23, 2024
Beyond U – Spring Summer Session
Beyond U Spring/Summer Catalog Beyond U Registration Spring/Summer 2024 Registration Dates Online Registration to Remain Available Spring/Summer 2024 Registration began Monday, April 8, 2024 SPRING/SUMMER 2024 TERM BEGINS: Monday, May 6, 2024 SPRING/SUMMER 2024 TERM ENDS: Friday, August 23, 2024
Beyond U – Spring Summer Session
Beyond U Spring/Summer Catalog Beyond U Registration Spring/Summer 2024 Registration Dates Online Registration to Remain Available Spring/Summer 2024 Registration began Monday, April 8, 2024 SPRING/SUMMER 2024 TERM BEGINS: Monday, May 6, 2024 SPRING/SUMMER 2024 TERM ENDS: Friday, August 23, 2024
Sunday, June 2, 2024
No events on this day.
Monday, June 3, 2024
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June 3, 2024 -Beyond U – Yoga
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June 3, 2024 -Beyond U – Dancing
Beyond U – Yoga
Mondays @ Beyond U Move your body through a complete series of seated and standing yoga poses. Increase flexibility, balance, and range of motion. Instructor: Laura Lerman l Time: 10AM - 11AM l Location: Zoom Requirements: Wear loose clothing Class Size: 10 min
Beyond U – Dancing
Mondays @ Beyond U HUSTLE DANCING Line dance supports healthy aging, brain memory, flexibility, and balance, plus reduces STRESS. In class we will do old and new dances through a variety of music genres. Classes are one hour long with a menu of warmups, demos, and cool down all done through dancing. Instructor: Nawali G. […]
Tuesday, June 4, 2024
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June 4, 2024 -Beyond U – Tai Chi
Beyond U – Tai Chi
TUESDAYS @ Beyond U TAI CHI This class provides an opportunity to learn the ancient Chinese form of moving, meditation and relaxation while creating balance between the mind and body. Muscular strength, flexibility, joint movement, balance and cardio-respiratory fitness are potential benefits. Instructor: Vernice McDaniel l Time: 11:30AM - 12:30PM l Location: Zoom Class Size: […]
Wednesday, June 5, 2024
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June 5, 2024 -Beyond U – Intermediate Quilting
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June 5, 2024 -Beyond U – CIRCL Mobility
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June 5, 2024 -May & June FREE Web Seminars – from the American Society on Aging
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June 5, 2024 -Beyond U – I LOVE SPANISH II
Beyond U – Intermediate Quilting
Wednesdays @ Beyond U INTERMEDIATE-QUILTING How many of you have fond memories of watching a family member, or friend, make a quilt by hand? If you’ve ever longed to learn […]
Beyond U – CIRCL Mobility
WEDNESDAYS @ Beyond U CIRCL Mobility™ with the Lifestyle Diva™ This class will focus on flexibility, breath work, and mobility exercises to help you move better and longer. This class […]
May & June FREE Web Seminars – from the American Society on Aging
https://asaging.org/web-seminars Addressing Loneliness and Food Insecurity in Elders Part of the Empowering Professionals in Aging series. Presented by Home Instead, an Honor Company. Wed, May 1 | 1:00 pm Eastern […]
Beyond U – I LOVE SPANISH II
WEDNESDAYS @ Beyond U I LOVE SPANISH 2 The lively rhythms and repetitions used in the memorization drills greatly enhance learning due to the effect of Rhythmic Entrainment, as has […]
Thursday, June 6, 2024
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June 6, 2024 -Beyond U – Theater
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June 6, 2024 -Beyond U – Art & Design 101
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June 6, 2024 -Beyond U – Health & Healing for Living
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June 6, 2024 -BEYOND U – Sing, Lady, Sing!
Beyond U – Theater
THURSDAYS @ Beyond U THEATER This class will provide the opportunity to explore various aspects of theater performance and production. Participants will explore theater techniques and develop and share their […]
Beyond U – Art & Design 101
THURSDAYS @ Beyond U ART AND DESIGN 101 A class for beginners and for those who have had some experience with art making. In this class, participants will explore the […]
Beyond U – Health & Healing for Living
AVC KITCHENS 2024 HEALTH AND HEALING FOR LIVING PROGRAM The years 2020 to 2023 helped teach us it is important to maintain good health and build a strong immune system. […]
BEYOND U – Sing, Lady, Sing!
THURSDAYS @ Beyond U SING, LADY, SING! (WOMEN’S MULTI-STYLE SINGING GROUP) Come and be a part of the Joy of Group Singing with “Sing, Lady, Sing!” Rehearsals will include a warmup, […]
Friday, June 7, 2024
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June 7, 2024 -Beyond U – Fine Arts Course
Beyond U – Fine Arts Course
FRIDAYS @ Beyond U FINE ARTS Learn the skills of printmaking, collage, figure drawing, mandala making, and painting self-portraits. Participants can learn and create in an atmosphere that promotes self-expression and creativity. Instructor: James Puntigam l Time: 12:30PM - 3PM Location: Zoom/In person at Hannan Center Class Size: 7 min
Saturday, June 8, 2024
No events on this day.