Elder Law Advocacy Center Legal Clinic 10a-12p | Hannan Center Elder Law and Advocacy Center has partnered with Hannan Center to provide free legal services for Wayne County older adults […]
Open weekdays from 10a - 3p Are you looking for a meaningful gift for someone special that is unique? Look no further than the Kayrod Art Gallery Gift Shop - […]
TUESDAYS @ Beyond U TAI CHI This class provides an opportunity to learn the ancient Chinese form of moving, meditation and relaxation while creating balance between the mind and body. […]
TUESDAYS @ BEYOND U MEDITATION By exploring the various techniques of meditation, participants will learn and develop skills of mindfulness and meditation. Methods include deep concentration and learning how to skillfully respond to physical pain, stress, difficult emotions, and thought patterns. Instructor: Vernice McDaniel l Time: 12:30PM - 1:30PM l Location: Zoom Requirements: Wear loose […]
Beyond U Spring/Summer Catalog Beyond U Registration Spring/Summer 2024 Registration Dates Online Registration to Remain Available Spring/Summer 2024 Registration began Monday, April 8, 2024 SPRING/SUMMER 2024 TERM BEGINS: Monday, May 6, 2024 SPRING/SUMMER 2024 TERM ENDS: Friday, August 23, 2024
Wednesdays @ Beyond U Advanced Fitness with Mr. Barber This class utilizes a variety of exercises designed to increase strength, range of motion, and activities for daily living. A chair is used for seated or standing support. Instructor: John Barber l Time: 9AM - 10AM l Location: Zoom Class Size: 10 min
Wednesdays @ Beyond U INTERMEDIATE-QUILTING How many of you have fond memories of watching a family member, or friend, make a quilt by hand? If you’ve ever longed to learn […]
Open weekdays from 10a - 3p Are you looking for a meaningful gift for someone special that is unique? Look no further than the Kayrod Art Gallery Gift Shop - […]
WEDNESDAYS @ Beyond U CIRCL Mobility™ with the Lifestyle Diva™ This class will focus on flexibility, breath work, and mobility exercises to help you move better and longer. This class […]
Active Connections Highland Park Community Group 1-2p | Highland Park Rec Dept Join our Support Group in Highland Park. Light refreshments will be served. Held at the Highland Park Recreation Center, 10 Pitkin, Highland Park, MI 48203. Contact Adrienne Lane at (313) 833-1300 x28 or alane@hannan.org
WEDNESDAYS @ Beyond U I LOVE SPANISH I Learn to speak this beautiful language in a lively, musical atmosphere. Taught by musician Alina Morr, who became fluent in Spanish after beginning […]
