Beyond U – Yoga
VirtualMondays @ Beyond U Move your body through a complete series of seated and standing yoga poses. Increase flexibility, balance, and range of motion. Instructor: Laura Lerman l Time: 10AM […]
$7
11 events found.
Events
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Kayrod Art Gallery Gift Shop
Hannan Center 4750 Woodward Ave,, Detroit, MI, United StatesOpen weekdays from 10a - 3p Are you looking for a meaningful gift for someone special that is unique? Look no further than the Kayrod Art Gallery Gift Shop - […]
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Kayrod Art Gallery Gift Shop
Hannan Center 4750 Woodward Ave,, Detroit, MI, United StatesOpen weekdays from 10a - 3p Are you looking for a meaningful gift for someone special that is unique? Look no further than the Kayrod Art Gallery Gift Shop - […]
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Beyond U – Dancing
Hannan Center 4750 Woodward Ave,, Detroit, MI, United StatesMondays @ Beyond U HUSTLE DANCING Line dance supports healthy aging, brain memory, flexibility, and balance, plus reduces STRESS. In class we will do old and new dances through a […]
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Beyond U – Tai Chi
Hannan Center 4750 Woodward Ave,, Detroit, MI, United StatesTUESDAYS @ Beyond U TAI CHI This class provides an opportunity to learn the ancient Chinese form of moving, meditation and relaxation while creating balance between the mind and body. […]
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Beyond U – Meditation
VirtualTUESDAYS @ BEYOND U MEDITATION By exploring the various techniques of meditation, participants will learn and develop skills of mindfulness and meditation. Methods include deep concentration and learning how to […]
$7 -
Kayrod Art Gallery Gift Shop
Hannan Center 4750 Woodward Ave,, Detroit, MI, United StatesOpen weekdays from 10a - 3p Are you looking for a meaningful gift for someone special that is unique? Look no further than the Kayrod Art Gallery Gift Shop - […]
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Beyond U – CIRCL Mobility
VirtualWEDNESDAYS @ Beyond U CIRCL Mobility™ with the Lifestyle Diva™ This class will focus on flexibility, breath work, and mobility exercises to help you move better and longer. This class […]
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Beyond U – I LOVE SPANISH I
VirtualWEDNESDAYS @ Beyond U I LOVE SPANISH I Learn to speak this beautiful language in a lively, musical atmosphere. Taught by musician Alina Morr, who became fluent in Spanish after beginning […]
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Third Wednesday of the month – Active Connections Group
Hannan Center 4750 Woodward Ave,, Detroit, MI, United StatesHannan Active Connections (formerly the Detroit Public Library Active Connections group) 2:30-3:20p | Hannan Center An in-person support group for older adults. We will cover a variety of topics from […]
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Beyond U – I LOVE SPANISH II
VirtualWEDNESDAYS @ Beyond U I LOVE SPANISH 2 The lively rhythms and repetitions used in the memorization drills greatly enhance learning due to the effect of Rhythmic Entrainment, as has been documented by numerous studies on how the brain learns best. Come and share the joy of learning this beautiful language, in a stimulating and […]