Beyond U – Yoga
VirtualMondays @ Beyond U Move your body through a complete series of seated and standing yoga poses. Increase flexibility, balance, and range of motion. Instructor: Laura Lerman l Time: 10AM […]
$7
11 events found.
Events
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Kayrod Art Gallery Gift Shop
Hannan Center 4750 Woodward Ave,, Detroit, MI, United StatesOpen weekdays from 10a - 3p Are you looking for a meaningful gift for someone special that is unique? Look no further than the Kayrod Art Gallery Gift Shop - […]
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2nd Tuesday of each month – Elder Law Clinic
Hannan Center 4750 Woodward Ave,, Detroit, MI, United StatesElder Law Advocacy Center Legal Clinic 10a-12p | Hannan Center Elder Law and Advocacy Center has partnered with Hannan Center to provide free legal services for Wayne County older adults […]
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Kayrod Art Gallery Gift Shop
Hannan Center 4750 Woodward Ave,, Detroit, MI, United StatesOpen weekdays from 10a - 3p Are you looking for a meaningful gift for someone special that is unique? Look no further than the Kayrod Art Gallery Gift Shop - […]
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Beyond U – Dancing
Hannan Center 4750 Woodward Ave,, Detroit, MI, United StatesMondays @ Beyond U HUSTLE DANCING Line dance supports healthy aging, brain memory, flexibility, and balance, plus reduces STRESS. In class we will do old and new dances through a variety of music genres. Classes are one hour long with a menu of warmups, demos, and cool down all done through dancing. Instructor: Nawali G. […]
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Eye Travel – Eye Care for the Homebound & Dedicated Senior Medical Center
Hannan Center 4750 Woodward Ave,, Detroit, MI, United StatesWhen was your last eye exam? Are you concerned about your eye health? From 11a -1p Hannan Center will be joined by the Dedicated Senior Medical Center and Eye Travel for a mini-educational eye care seminar. Bring your insurance card if you'd like an eye exam. Boxed lunches will be provided. Space is limited!! You […]
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Beyond U – Tai Chi
Hannan Center 4750 Woodward Ave,, Detroit, MI, United StatesTUESDAYS @ Beyond U TAI CHI This class provides an opportunity to learn the ancient Chinese form of moving, meditation and relaxation while creating balance between the mind and body. Muscular strength, flexibility, joint movement, balance and cardio-respiratory fitness are potential benefits. Instructor: Vernice McDaniel l Time: 11:30AM - 12:30PM l Location: Zoom Class Size: […]
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Beyond U – Meditation
VirtualTUESDAYS @ BEYOND U MEDITATION By exploring the various techniques of meditation, participants will learn and develop skills of mindfulness and meditation. Methods include deep concentration and learning how to skillfully respond to physical pain, stress, difficult emotions, and thought patterns. Instructor: Vernice McDaniel l Time: 12:30PM - 1:30PM l Location: Zoom Requirements: Wear loose […]
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Kayrod Art Gallery Gift Shop
Hannan Center 4750 Woodward Ave,, Detroit, MI, United StatesOpen weekdays from 10a - 3p Are you looking for a meaningful gift for someone special that is unique? Look no further than the Kayrod Art Gallery Gift Shop - in-person and online! *All the art available for purchase through the Kayrod Gift Shop also supports Hannan Center's nonprofit work as a portion of the […]
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Beyond U – CIRCL Mobility
VirtualWEDNESDAYS @ Beyond U CIRCL Mobility™ with the Lifestyle Diva™ This class will focus on flexibility, breath work, and mobility exercises to help you move better and longer. This class will be set to a soundtrack of healing tones and sound frequencies to help free your mind to focus and release stress. Instructor: Sheila Gerard […]
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Beyond U – I LOVE SPANISH I
VirtualWEDNESDAYS @ Beyond U I LOVE SPANISH I Learn to speak this beautiful language in a lively, musical atmosphere. Taught by musician Alina Morr, who became fluent in Spanish after beginning her studies at the age of 32. Ms. Morr uses rhythms and interactional songs that greatly enhance learning and memorization, as well as more traditional teaching […]