TUESDAYS @ BEYOND U MEDITATION By exploring the various techniques of meditation, participants will learn and develop skills of mindfulness and meditation. Methods include deep concentration and learning how to skillfully respond to physical pain, stress, difficult emotions, and thought patterns. Instructor: Vernice McDaniel l Time: 12:30PM - 1:30PM l Location: Zoom Requirements: Wear loose […]
Take charge of your health! Join us for a Six-Week Workshop Wednesdays from 10-11:30a.m. At Hannan Center, the National Kidney Foundation of Michigan will present a workshop helping participants, or […]
Wednesdays @ Beyond U HAND-QUILTING How many of you have fond memories of watching a family member, or friend, make a quilt by hand? If you’ve ever longed to learn […]
Open weekdays from 10a - 3p Are you looking for a meaningful gift for someone special that is unique? Look no further than the Kayrod Art Gallery Gift Shop - in-person and online! *All the art available for purchase through the Kayrod Gift Shop also supports Hannan Center's nonprofit work as a portion of the […]
WEDNESDAYS @ Beyond U CIRCL Mobility™ with the Lifestyle Diva™ This class will focus on flexibility, breath work, and mobility exercises to help you move better and longer. This class […]
WEDNESDAYS @ Beyond U I LOVE SPANISH I Learn to speak this beautiful language in a lively, musical atmosphere. Taught by musician Alina Morr, who became fluent in Spanish after beginning […]
WEDNESDAYS @ Beyond U I LOVE SPANISH 2 The lively rhythms and repetitions used in the memorization drills greatly enhance learning due to the effect of Rhythmic Entrainment, as has […]
Hannan AfterDark with InsideOut Literary Arts | Poetry Spring Workshop & Performance Led by Suzanne Honda - Lead Teaching Artist Fellow Join InsideOut Literary Arts for a 10-Session Poetry and Performance Workshop. These sessions will be facilitated by one of our professional Writers-in-Residence, Suzanne Honda and a special guest teaching artist from Citywide Poets. All […]
THURSDAYS @ Beyond U THEATER This class will provide the opportunity to explore various aspects of theater performance and production. Participants will explore theater techniques and develop and share their creativity with an audience. Instructor: Indigo Colbert l Time: 10AM - 11:30AM l Location: In person at Hannan Center Class Size: 5 min/7 max
Open weekdays from 10a - 3p Are you looking for a meaningful gift for someone special that is unique? Look no further than the Kayrod Art Gallery Gift Shop - in-person and online! *All the art available for purchase through the Kayrod Gift Shop also supports Hannan Center's nonprofit work as a portion of the […]
THURSDAYS @ Beyond U ART AND DESIGN 101 A class for beginners and for those who have had some experience with art making. In this class, participants will explore the possibilities in drawing, painting, and collage. “We learn from each other in a creative and relaxed environment”. Instructor: Nancy Wolfe l Time: 10:30AM - 12:30PM […]
