Week of Events
Sunday, April 19, 2026
No events on this day.
Monday, April 20, 2026
No events on this day.
Tuesday, April 21, 2026
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April 21, 2026 -Tai Chi (BeyondU)
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April 21, 2026 -Meditation (Beyond U)
Tai Chi (BeyondU)
Provides an opportunity for participants to learn the ancient Chinese form of moving, meditation, and relaxation while creating balance between the mind and body. The flowing dance-like movements are able […]
Meditation (Beyond U)
Activities instructed by Vernice Daniels In this course we will explore the various techniques of meditation. Learn and develop the practical skills of mindfulness meditation, including methods for a) deepening concentration […]
Wednesday, April 22, 2026
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April 22, 2026 -Advanced Fitness – (Virtual) (BeyondU)
Advanced Fitness – (Virtual) (BeyondU)
Activities instructed by John Barber Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Handheld […]
Thursday, April 23, 2026
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April 23, 2026 -Art and Design 101 (Zoom) (BeyondU)
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April 23, 2026 -AVC Kitchens Health Healing and Cooking Class (BeyondU)
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April 23, 2026 -4th Thursday of the Month – Virtual Mental Health Support
Art and Design 101 (Zoom) (BeyondU)
Activities instructed by Jim Puntigam Be yourself and do art. Explore your possibilities in drawing, painting, and collage. This course is for beginners and those who want to review working with […]
AVC Kitchens Health Healing and Cooking Class (BeyondU)
Activities instructed by Vazilyn Poinsetta In this 12-week program you will learn you will learn practical nutrition and health knowledge.
4th Thursday of the Month – Virtual Mental Health Support
Winds of Change 4-5p | Virtual Join us twice a month for our online support group for older adults coping with social isolation. This group meets on the second and […]
Friday, April 24, 2026
No events on this day.
Saturday, April 25, 2026
No events on this day.