Virtual

Sunday, April 5, 2026

No events on this day.

Monday, April 6, 2026

No events on this day.

Tuesday, April 7, 2026

• April 7, 2026 11:30 am - 12:30 pm

  Tai Chi (BeyondU)
April 7 @ 11:30 am - 12:30 pm
Tai Chi (BeyondU)
Provides an opportunity for participants to learn the ancient Chinese form of moving, meditation, and relaxation while creating balance between the mind and body. The flowing dance-like movements are able to improve muscular strength, flexibility, join movement, balance, and cardio-respiratory fitness.
$9
• April 7, 2026 12:30 pm - 1:30 pm

  Meditation (Beyond U)
April 7 @ 12:30 pm - 1:30 pm
Meditation (Beyond U)
Activities instructed by Vernice Daniels In this course we will explore the various techniques of meditation. Learn and develop the practical skills of mindfulness meditation, including methods for a) deepening concentration and b) responding skillfully to physical pain, stress, and difficult emotions and thought patterns.
$9

Wednesday, April 8, 2026

• April 8, 2026 9:00 am - 10:00 am

  Advanced Fitness – (Virtual) (BeyondU)
April 8 @ 9:00 am - 10:00 am
Advanced Fitness – (Virtual) (BeyondU)
Activities instructed by John Barber Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Handheld weights, exercise ball, resistance bands, and a chair are used for seated or standing support.
$9

Thursday, April 9, 2026

• April 9, 2026 10:30 am - 12:30 pm

  Art and Design 101 (Zoom) (BeyondU)
April 9 @ 10:30 am - 12:30 pm
Art and Design 101 (Zoom) (BeyondU)
Activities instructed by Jim Puntigam Be yourself and do art. Explore your possibilities in drawing, painting, and collage. This course is for beginners and those who want to review working with […]
$9
• April 9, 2026 11:30 am - 12:30 pm

  AVC Kitchens Health Healing and Cooking Class (BeyondU)
April 9 @ 11:30 am - 12:30 pm
AVC Kitchens Health Healing and Cooking Class (BeyondU)
Activities instructed by Vazilyn Poinsetta In this 12-week program you will learn you will learn practical nutrition and health knowledge.
$40
• April 9, 2026 4:00 pm - 5:00 pm

  2nd Thursday of the Month – Virtual Mental Health Support Group
April 9 @ 4:00 pm - 5:00 pm

2nd Thursday of the Month – Virtual Mental Health Support Group

Winds of Change 4-5p | Virtual Join us twice a month for our online support group for older adults coping with social isolation. This group meets on the second and […]

Friday, April 10, 2026

No events on this day.

Saturday, April 11, 2026

No events on this day.