2nd Thursday of the Month – Virtual Mental Health Support Group
VirtualWinds of Change 4-5p | Virtual Join us twice a month for our online support group for older adults coping with social isolation. This group meets on the second and […]
11 events found.
Virtual
Events
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Tai Chi (BeyondU)
VirtualProvides an opportunity for participants to learn the ancient Chinese form of moving, meditation, and relaxation while creating balance between the mind and body. The flowing dance-like movements are able to improve muscular strength, flexibility, join movement, balance, and cardio-respiratory fitness.
$9 -
Meditation (Beyond U)
VirtualActivities instructed by Vernice Daniels In this course we will explore the various techniques of meditation. Learn and develop the practical skills of mindfulness meditation, including methods for a) deepening concentration and b) responding skillfully to physical pain, stress, and difficult emotions and thought patterns.
$9 -
Advanced Fitness – (Virtual) (BeyondU)
VirtualActivities instructed by John Barber Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Handheld weights, exercise ball, resistance bands, and a chair are used for seated or standing support.
$9 -
Comerica Financial Literacy Series
VirtualSession One: Learn the components of a basic plan. Session Two: Learn about the common reasons why people find themselves in debt. Compare various debt management solutions. Learn how to […]
Free -
Art and Design 101 (Zoom) (BeyondU)
Hannan Center 4750 Woodward Ave,, Detroit, MI, United StatesActivities instructed by Jim Puntigam Be yourself and do art. Explore your possibilities in drawing, painting, and collage. This course is for beginners and those who want to review working with […]
$9 -
AVC Kitchens Health Healing and Cooking Class (BeyondU)
Hannan Center 4750 Woodward Ave,, Detroit, MI, United StatesActivities instructed by Vazilyn Poinsetta In this 12-week program you will learn you will learn practical nutrition and health knowledge.
$40 -
Last Monday of the Month – Virtual Caregiver Support Group
VirtualBreath of Change-Caregiver Support Group 6-7p | Virtual Join us virtually and connect with a family support guide from the Hannan Center as well as other caregivers in our community. This space is for you to learn about topics related to caregiving and meet other caregivers. Register with Melissa Draughn at mdraughn@hannan.org
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Tai Chi (BeyondU)
VirtualProvides an opportunity for participants to learn the ancient Chinese form of moving, meditation, and relaxation while creating balance between the mind and body. The flowing dance-like movements are able to improve muscular strength, flexibility, join movement, balance, and cardio-respiratory fitness.
$9 -
Meditation (Beyond U)
VirtualActivities instructed by Vernice Daniels In this course we will explore the various techniques of meditation. Learn and develop the practical skills of mindfulness meditation, including methods for a) deepening concentration and b) responding skillfully to physical pain, stress, and difficult emotions and thought patterns.
$9 -
Advanced Fitness – (Virtual) (BeyondU)
VirtualActivities instructed by John Barber Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Handheld weights, exercise ball, resistance bands, and a chair are used for seated or standing support.
$9