Tai Chi (BeyondU)
VirtualProvides an opportunity for participants to learn the ancient Chinese form of moving, meditation, and relaxation while creating balance between the mind and body. The flowing dance-like movements are able […]
$9
11 events found.
Virtual
Events
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Meditation (Beyond U)
VirtualActivities instructed by Vernice Daniels In this course we will explore the various techniques of meditation. Learn and develop the practical skills of mindfulness meditation, including methods for a) deepening concentration […]
$9 -
Advanced Fitness – (Virtual) (BeyondU)
VirtualActivities instructed by John Barber Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Handheld weights, exercise ball, resistance bands, and a chair are used for seated or standing support.
$9 -
Art and Design 101 (Zoom) (BeyondU)
Hannan Center 4750 Woodward Ave,, Detroit, MI, United StatesActivities instructed by Jim Puntigam Be yourself and do art. Explore your possibilities in drawing, painting, and collage. This course is for beginners and those who want to review working with […]
$9 -
4th Thursday of the Month – Virtual Mental Health Support
VirtualWinds of Change 4-5p | Virtual Join us twice a month for our online support group for older adults coping with social isolation. This group meets on the second and fourth Thursdays of the month. Contact Sue Probert at 313-833-1300 ext 38 or sprobert@hannan.org
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Last Monday of the Month – Virtual Caregiver Support Group
VirtualBreath of Change-Caregiver Support Group 6-7p | Virtual Join us virtually and connect with a family support guide from the Hannan Center as well as other caregivers in our community. This space is for you to learn about topics related to caregiving and meet other caregivers. Register with Melissa Draughn at mdraughn@hannan.org
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Tai Chi (BeyondU)
VirtualProvides an opportunity for participants to learn the ancient Chinese form of moving, meditation, and relaxation while creating balance between the mind and body. The flowing dance-like movements are able […]
$9 -
Meditation (Beyond U)
VirtualActivities instructed by Vernice Daniels In this course we will explore the various techniques of meditation. Learn and develop the practical skills of mindfulness meditation, including methods for a) deepening concentration […]
$9 -
Advanced Fitness – (Virtual) (BeyondU)
VirtualActivities instructed by John Barber Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Handheld […]
$9 -
Art and Design 101 (Zoom) (BeyondU)
Hannan Center 4750 Woodward Ave,, Detroit, MI, United StatesActivities instructed by Jim Puntigam Be yourself and do art. Explore your possibilities in drawing, painting, and collage. This course is for beginners and those who want to review working with […]
$9 -
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Tai Chi (BeyondU)
VirtualProvides an opportunity for participants to learn the ancient Chinese form of moving, meditation, and relaxation while creating balance between the mind and body. The flowing dance-like movements are able […]
$9