4th Thursday of the Month – Virtual Mental Health Support
VirtualWinds of Change 4-5p | Virtual Join us twice a month for our online support group for older adults coping with social isolation. This group meets on the second and […]
Winds of Change 4-5p | Virtual Join us twice a month for our online support group for older adults coping with social isolation. This group meets on the second and […]
Activities instructed by Jim Puntigam Learn the skills of printmaking, collage, figure drawing, mandala making, and painting self-portraits. Students can learn and create in an enjoyable, relaxed atmosphere that welcomes all […]
Winds of Change 4-5p | Virtual Join us twice a month for our online support group for older adults coping with social isolation. This group meets on the second and […]
2nd Sunday Arts Program Join us every 2nd Sunday at 1pm for an hour. This monthly talk and showcase will feature the works of a single artist, followed by a lively, […]
Breath of Change-Caregiver Support Group 6-7p | Virtual Join us virtually and connect with a family support guide from the Hannan Center as well as other caregivers in our community. […]
Winds of Change 4-5p | Virtual Join us twice a month for our online support group for older adults coping with social isolation. This group meets on the second and […]
Provides an opportunity for participants to learn the ancient Chinese form of moving, meditation, and relaxation while creating balance between the mind and body. The flowing dance-like movements are able […]
Activities instructed by Vernice Daniels In this course we will explore the various techniques of meditation. Learn and develop the practical skills of mindfulness meditation, including methods for a) deepening concentration […]
Activities instructed by John Barber Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Handheld […]
Activities instructed by Jim Puntigam Be yourself and do art. Explore your possibilities in drawing, painting, and collage. This course is for beginners and those who want to review working with […]
Winds of Change 4-5p | Virtual Join us twice a month for our online support group for older adults coping with social isolation. This group meets on the second and […]