Week of Events
Sunday, April 5, 2026
No events on this day.
Monday, April 6, 2026
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April 6, 2026 -Yoga (BeyondU)
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April 6, 2026 -Hustle Dancing (BeyondU)
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April 6, 2026 -Intro to French (Beyond U)
Yoga (BeyondU)
Activities instructed by Laura Lerman Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexiility, balance, and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Hustle Dancing (BeyondU)
Activities instructed by Nawali G. This dance class supports healthy aging, brain memory, and balance.
Intro to French (Beyond U)
Activities instructed by Deborah Benedic Intro to French is designed for students with little or no experience in the French language. In this course, you will build a strong foundation in everyday vocabulary, essential grammar, and practical conversation skills. Through interactive activities, guided practice, and role-playing, you will gain the confidence to understand and express yourself […]
Tuesday, April 7, 2026
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April 7, 2026 -Art – Open Studio (BeyondU)
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April 7, 2026 -Tai Chi (BeyondU)
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April 7, 2026 -Meditation (Beyond U)
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April 7, 2026 -Sing Out Multi Style Singing Group for Men (BeyondU)
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April 7, 2026 -Strength Training for the Mature Adult (BeyondU)
Art – Open Studio (BeyondU)
Activities instructed by James Puntigam Open studio is a weekly gathering time for participants to work on independent Art project in a group setting. A facilitator will be available each week to answer questions, discuss techniques, help spur creativity and maintain a safe working environment. Even though there will be a few reference and art materials […]
Tai Chi (BeyondU)
Provides an opportunity for participants to learn the ancient Chinese form of moving, meditation, and relaxation while creating balance between the mind and body. The flowing dance-like movements are able to improve muscular strength, flexibility, join movement, balance, and cardio-respiratory fitness.
Meditation (Beyond U)
Activities instructed by Vernice Daniels In this course we will explore the various techniques of meditation. Learn and develop the practical skills of mindfulness meditation, including methods for a) deepening concentration and b) responding skillfully to physical pain, stress, and difficult emotions and thought patterns.
Sing Out Multi Style Singing Group for Men (BeyondU)
Activities instructed by Alina Morr Come swing with us! Join in the joy of group singing as we sing great music from Blues, Doo Wop and the Motown eras, as well as contemporary popular music. Weekly rehearsals with be accompanied by live jazz piano, played by Director/Accompanist Alina Morr, from the Grammy-Nominated jazz group, Straight Ahead. […]
Strength Training for the Mature Adult (BeyondU)
Activities instructed by Trina Swihart This hybrid beginner-strength class will include full-body exercises to work all major muscle groups.
Wednesday, April 8, 2026
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April 8, 2026 -Advanced Fitness – (Virtual) (BeyondU)
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April 8, 2026 -Picture This: Preserving Memories Through Photos (BeyondU)
Advanced Fitness – (Virtual) (BeyondU)
Activities instructed by John Barber Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Handheld weights, exercise ball, resistance bands, and a chair are used for seated or standing support.
Picture This: Preserving Memories Through Photos (BeyondU)
Activities instructed by Vernice McDaniel Bring your favorite photos — old and new — to life! Learn how to digitize, organize, and creatively design collages or keepsake pages using simple tools. Capture new moments, preserve old ones, and tell the stories behind them through words and images. A fun, hands-on workshop for celebrating your life’s journey […]
Thursday, April 9, 2026
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April 9, 2026 -Theater (BeyondU)
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April 9, 2026 -Art and Design 101 (Zoom) (BeyondU)
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April 9, 2026 -AVC Kitchens Health Healing and Cooking Class (BeyondU)
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April 9, 2026 -Sing Ladies Sing! (BeyondU)
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April 9, 2026 -B(L)ACK Music Series – Betty Carter (BeyondU) (Concert)
Theater (BeyondU)
Activities instructed by Madelyn Porter This class will provide the opportunity to explore aspects of theater performance and production. Through various theater techniques, such as improvisation, oral history, and storytelling, the group will develop and share their creativity with an audience.
Art and Design 101 (Zoom) (BeyondU)
Activities instructed by Jim Puntigam Be yourself and do art. Explore your possibilities in drawing, painting, and collage. This course is for beginners and those who want to review working with […]
AVC Kitchens Health Healing and Cooking Class (BeyondU)
Activities instructed by Vazilyn Poinsetta In this 12-week program you will learn you will learn practical nutrition and health knowledge.
Sing Ladies Sing! (BeyondU)
Activities instructed by Eileen Orr Come and be a part of the Joy of Group Singing with “Sing, Lady, Sing!” Rehearsals will include a warmup, working on harmonies, pointers on vocal […]
B(L)ACK Music Series – Betty Carter (BeyondU) (Concert)
King Sophia The fourth musical focus in this series will be one of the most potent and under-discussed jazz vocalists, Betty Carter. Lovingly nicknamed Betty Bebop by Lionel Hampton’s wife and mentored by Dizzy Gillespie, Carter is beloved amongst jazz listeners for her unique vocal tone, her melodic precision, and her iconic scatting skills. However, […]
Friday, April 10, 2026
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April 10, 2026 -Yoga (Friday) In-Person & ZOOM
Yoga (Friday) In-Person & ZOOM
Activities instructed by Trina Campbell For all levels of ability. We will do seated and standing poses with floor work being optional. Plenty of helpful modifications will be suggessted. Gain flexibility, balance, range of motion, and even muscular strength.
Saturday, April 11, 2026
No events on this day.