Summer Sizzle – Tech Workshops
Hybrid - In Person / VirtualSaturdays @ Beyond U Summer Sizzle – Tech Workshops Each Tech Workshop will consist of a 30-minute lecture and a 30-minute hands-on, or Q &A. Materials needed: A computer lab […]
Saturdays @ Beyond U Summer Sizzle – Tech Workshops Each Tech Workshop will consist of a 30-minute lecture and a 30-minute hands-on, or Q &A. Materials needed: A computer lab […]
Saturdays @ Beyond U Summer Sizzle – Tech Workshops Each Tech Workshop will consist of a 30-minute lecture and a 30-minute hands-on, or Q &A. Materials needed: A computer lab […]
Saturday Beyond U Book Club Join us at Hannan Center for the Beyond U monthly book club led by Hannan Center’s own Pat Baldwin. Each month we will read a […]
Beyond U Spring/Summer Catalog Beyond U Registration Spring/Summer 2024 Registration Dates Online Registration to Remain Available Spring/Summer 2024 Registration began Monday, April 8, 2024 SPRING/SUMMER 2024 TERM BEGINS: Monday, May […]
Mondays @ Beyond U Move your body through a complete series of seated and standing yoga poses. Increase flexibility, balance, and range of motion. Instructor: Laura Lerman l Time: 10AM […]
Mondays @ Beyond U HUSTLE DANCING Line dance supports healthy aging, brain memory, flexibility, and balance, plus reduces STRESS. In class we will do old and new dances through a […]
Beyond U Spring/Summer Catalog Beyond U Registration Spring/Summer 2024 Registration Dates Online Registration to Remain Available Spring/Summer 2024 Registration began Monday, April 8, 2024 SPRING/SUMMER 2024 TERM BEGINS: Monday, May […]
TUESDAYS @ Beyond U TAI CHI This class provides an opportunity to learn the ancient Chinese form of moving, meditation and relaxation while creating balance between the mind and body. […]
TUESDAYS @ BEYOND U MEDITATION By exploring the various techniques of meditation, participants will learn and develop skills of mindfulness and meditation. Methods include deep concentration and learning how to […]
Beyond U Spring/Summer Catalog Beyond U Registration Spring/Summer 2024 Registration Dates Online Registration to Remain Available Spring/Summer 2024 Registration began Monday, April 8, 2024 SPRING/SUMMER 2024 TERM BEGINS: Monday, May […]
Wednesdays @ Beyond U Advanced Fitness with Mr. Barber This class utilizes a variety of exercises designed to increase strength, range of motion, and activities for daily living. A chair […]