Events for January 23, 2024
Kayrod Art Gallery Gift Shop
Hannan Center 4750 Woodward Ave,, DetroitOpen weekdays from 10a - 3p Are you looking for a meaningful gift for someone special that is unique? Look no further than the Kayrod Art Gallery Gift Shop - in-person and online! *All the art available for purchase through the Kayrod Gift Shop also supports Hannan Center's nonprofit work as a portion of the […]
Beyond U – Dancing
Hannan Center 4750 Woodward Ave,, DetroitMondays @ Beyond U HUSTLE DANCING Line dance supports healthy aging, brain memory, flexibility, and balance, plus reduces STRESS. In class we will do old and new dances through a […]
Beyond U – Tai Chi
Hannan Center 4750 Woodward Ave,, DetroitTUESDAYS @ Beyond U TAI CHI This class provides an opportunity to learn the ancient Chinese form of moving, meditation and relaxation while creating balance between the mind and body. Muscular strength, flexibility, joint movement, balance and cardio-respiratory fitness are potential benefits. Instructor: Vernice McDaniel l Time: 11:30AM - 12:30PM l Location: Zoom Class Size: […]
Beyond U – Meditation
VirtualTUESDAYS @ BEYOND U MEDITATION By exploring the various techniques of meditation, participants will learn and develop skills of mindfulness and meditation. Methods include deep concentration and learning how to skillfully respond to physical pain, stress, difficult emotions, and thought patterns. Instructor: Vernice McDaniel l Time: 12:30PM - 1:30PM l Location: Zoom Requirements: Wear loose […]