• Tai Chi (BeyondU)

    Tai Chi (BeyondU)
    Virtual

    Provides an opportunity for participants to learn the ancient Chinese form of moving, meditation, and relaxation while creating balance between the mind and body. The flowing dance-like movements are able […]

    $9
  • Tai Chi (BeyondU)

    Tai Chi (BeyondU)
    Virtual

    Provides an opportunity for participants to learn the ancient Chinese form of moving, meditation, and relaxation while creating balance between the mind and body. The flowing dance-like movements are able […]

    $9
  • Tai Chi (BeyondU)

    Tai Chi (BeyondU)
    Virtual

    Provides an opportunity for participants to learn the ancient Chinese form of moving, meditation, and relaxation while creating balance between the mind and body. The flowing dance-like movements are able […]

    $9
  • Tai Chi (BeyondU)

    Tai Chi (BeyondU)
    Virtual

    Provides an opportunity for participants to learn the ancient Chinese form of moving, meditation, and relaxation while creating balance between the mind and body. The flowing dance-like movements are able to improve muscular strength, flexibility, join movement, balance, and cardio-respiratory fitness.

    $9
  • Tai Chi (BeyondU)

    Tai Chi (BeyondU)
    Virtual

    Provides an opportunity for participants to learn the ancient Chinese form of moving, meditation, and relaxation while creating balance between the mind and body. The flowing dance-like movements are able […]

    $9
  • Tai Chi (BeyondU)

    Tai Chi (BeyondU)
    Virtual

    Provides an opportunity for participants to learn the ancient Chinese form of moving, meditation, and relaxation while creating balance between the mind and body. The flowing dance-like movements are able […]

    $9
  • Advanced Fitness – (Virtual) (BeyondU)

    Advanced Fitness – (Virtual) (BeyondU)
    Virtual

    Activities instructed by John Barber Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Handheld weights, exercise ball, resistance bands, and a chair are used for seated or standing support.

    $9