Activities instructed by John Barber Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Handheld […]
Winds of Change 4-5p | Virtual Join us twice a month for our online support group for older adults coping with social isolation. This group meets on the second and fourth Thursdays of the month. Contact Sue Probert at 313-833-1300 ext 38 or sprobert@hannan.org
Provides an opportunity for participants to learn the ancient Chinese form of moving, meditation, and relaxation while creating balance between the mind and body. The flowing dance-like movements are able […]
Activities instructed by Vernice Daniels In this course we will explore the various techniques of meditation. Learn and develop the practical skills of mindfulness meditation, including methods for a) deepening concentration […]
Activities instructed by John Barber Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Handheld […]
Provides an opportunity for participants to learn the ancient Chinese form of moving, meditation, and relaxation while creating balance between the mind and body. The flowing dance-like movements are able […]
Activities instructed by Vernice Daniels In this course we will explore the various techniques of meditation. Learn and develop the practical skills of mindfulness meditation, including methods for a) deepening concentration […]
Activities instructed by John Barber Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Handheld […]
Winds of Change 4-5p | Virtual Join us twice a month for our online support group for older adults coping with social isolation. This group meets on the second and […]
Provides an opportunity for participants to learn the ancient Chinese form of moving, meditation, and relaxation while creating balance between the mind and body. The flowing dance-like movements are able […]
Activities instructed by Vernice Daniels In this course we will explore the various techniques of meditation. Learn and develop the practical skills of mindfulness meditation, including methods for a) deepening concentration […]
