WEDNESDAYS @ Beyond U
I LOVE SPANISH 2
The lively rhythms and repetitions used in the memorization drills greatly enhance learning due to the effect of Rhythmic Entrainment, as has been documented by numerous studies on how the brain learns best. Come and share the joy of learning this beautiful language, in a stimulating and joyful atmosphere. The second semester of I Love Spanish! is open to both those who have completed I Love Spanish I, as well as to those who have some basic experience in studying the language and would like to continue learning, using a different approach.
Instructor: Alina Morr l Time: 3PM – 4PM l Location: Zoom
Class Size: 6 min/15 max
INTERMEDIATE-QUILTING
TAI CHI
MEDITATION
Line dance supports healthy aging, brain memory, flexibility, and balance, plus reduces STRESS.
Move your body through a complete series of seated and standing yoga poses.
floorwork which includes suggested helpful modifications.
Join us virtually for an enlightening presentation on dementia, where we’ll debunk myths while emphasizing the importance of early detection and intervention. Discover strategies for maintaining physical and mental health through exercise, public speaking, and volunteering. Come be a part of this essential conversation aimed at promoting living well after a dementia diagnosis.