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enrichment

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BEYOND U – Sing, Lady, Sing!
BEYOND U – Sing, Lady, Sing! 150 150 Rebecca Gillespie

THURSDAYS @ Beyond U

SING, LADY, SING! (WOMEN’S MULTI-STYLE SINGING GROUP)

Come and be a part of the Joy of Group Singing with “Sing, Lady, Sing!” Rehearsals will include a warmup, working on harmonies, pointers on vocal techniques…… and FUN singing music! Alina is always open to suggestions on repertoire. We will go “Everywhere Music Goes”. Directed by pianist/arranger/vocalist Alina Morr, of the award-winning group, Straight Ahead, the group will sing a variety of styles.

Instructor: Alina Morr l Time: 12:30PM – 2PM l Location: In person at Hannan Center
Class Size: 7 min/ 20 max
Materials Needed: TBA

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Beyond U – Art & Design 101
Beyond U – Art & Design 101 150 150 Rebecca Gillespie

THURSDAYS @ Beyond U

ART AND DESIGN 101

A class for beginners and for those who have had some experience with art making. In this class, participants will explore the possibilities in drawing, painting, and collage. “We learn from each other in a creative and relaxed environment”.

Instructor: Nancy Wolfe l Time: 10:30AM – 12:30PM l Location: Zoom
Class Size: 7 min l Materials Needed: TBA

  • Rebecca Gillespie
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Beyond U – Theater
Beyond U – Theater 150 150 Rebecca Gillespie

THURSDAYS @ Beyond U

THEATER

This class will provide the opportunity to explore various aspects of theater performance and production. Participants will explore theater techniques and develop and share their creativity with an audience.

Instructor: Indigo Colbert l Time: 10AM – 11:30AM l Location: In person at Hannan Center
Class Size: 5 min/7 max

  • Rebecca Gillespie
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Beyond U – Advanced Fitness
Beyond U – Advanced Fitness 150 150 Rebecca Gillespie

Wednesdays @ Beyond U

Advanced Fitness with Mr. Barber

This class utilizes a variety of exercises designed to increase strength, range of motion, and activities for daily living. A chair is used for seated or standing support.

Instructor: John Barber l Time: 9AM – 10AM l Location: Zoom
Class Size: 10 min

  • Rebecca Gillespie
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Beyond U – CIRCL Mobility
Beyond U – CIRCL Mobility 150 150 Rebecca Gillespie

WEDNESDAYS @ Beyond U

CIRCL Mobility™ with the Lifestyle Diva™

This class will focus on flexibility, breath work, and mobility exercises to help you move better and longer. This class will be set to a soundtrack of healing tones and sound frequencies to help free your mind to focus and release stress.

Instructor: Sheila Gerard |Time: 11:30AM – 12:30PM
Location: Zoom link will be emailed to registered participants
Class Size: 10 min/60 max

Materials needed: Comfortable clothing and a willing mind

  • Rebecca Gillespie
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Beyond U – I LOVE SPANISH II
Beyond U – I LOVE SPANISH II 150 150 Rebecca Gillespie

WEDNESDAYS @ Beyond U

I LOVE SPANISH 2

The lively rhythms and repetitions used in the memorization drills greatly enhance learning due to the effect of Rhythmic Entrainment, as has been documented by numerous studies on how the brain learns best. Come and share the joy of learning this beautiful language, in a stimulating and joyful atmosphere. The second semester of I Love Spanish! is open to both those who have completed I Love Spanish I, as well as to those who have some basic experience in studying the language and would like to continue learning, using a different approach.

Instructor: Alina Morr l Time: 3PM – 4PM l Location: Zoom
Class Size: 6 min/15 max

  • Rebecca Gillespie
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Beyond U – Intermediate Quilting
Beyond U – Intermediate Quilting 150 150 Rebecca Gillespie

Wednesdays @ Beyond U

INTERMEDIATE-QUILTING

How many of you have fond memories of watching a family member, or friend, make a quilt by hand? If you’ve ever longed to learn this art form, now is the time! Please join us as I take you on an adventure into the history of quilt-making from the perspective of the ancestors. In this hands-on course, students will learn how to cut, piece, and hand-quilt fabrics together by hand using a needle and thread. Note: Students will need to purchase their supplies. A complete supply list will be provided.

Instructor: April Shipp l Time: 10AM – 12PM l Location: Hannan Center
Class Size: 6 min/12 max l Cost: $25 course

Class Rules of conduct: class must start on time. No food or drink is allowed. You may bring a bottle of water. Please turn all cell phones to vibrate during class.

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Beyond U – Tai Chi
Beyond U – Tai Chi 150 150 Rebecca Gillespie

TUESDAYS @ Beyond U

TAI CHI

This class provides an opportunity to learn the ancient Chinese form of moving, meditation and relaxation while creating balance between the mind and body. Muscular strength, flexibility, joint movement, balance and cardio-respiratory fitness are potential benefits.

Instructor: Vernice McDaniel l Time: 11:30AM – 12:30PM l Location: Zoom
Class Size: 10 min/45 Max

  • Rebecca Gillespie
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Beyond U – Dancing
Beyond U – Dancing 150 150 Rebecca Gillespie

Mondays @ Beyond U

HUSTLE DANCING

Line dance supports healthy aging, brain memory, flexibility, and balance, plus reduces STRESS.
In class we will do old and new dances through a variety of music genres. Classes are one hour long with a menu of warmups, demos, and cool down all done through dancing.

Instructor: Nawali G. l Time: 11AM – 12PM l Location: Hannan Center
Requirements: Wear comfortable clothing
Class Size: 10 min/ 25 max

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Beyond U – Yoga
Beyond U – Yoga 150 150 Rebecca Gillespie

Mondays @ Beyond U

Move your body through a complete series of seated and standing yoga poses.
Increase flexibility, balance, and range of motion.

Instructor: Laura Lerman l Time: 10AM – 11AM l Location: Zoom
Requirements: Wear loose clothing
Class Size: 10 min

Our Mission

The mission of Hannan Center is to preserve the dignity and enhance the quality of life of older adults 55+ in Michigan.

HANNAN CENTER

Secure parking available behind the building.

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