• Phone: 313-833-1300

elderly

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Beyond U – CIRCL Mobility
Beyond U – CIRCL Mobility 150 150 Rebecca Gillespie

WEDNESDAYS @ Beyond U

CIRCL Mobility™ with the Lifestyle Diva™

This class will focus on flexibility, breath work, and mobility exercises to help you move better and longer. This class will be set to a soundtrack of healing tones and sound frequencies to help free your mind to focus and release stress.

Instructor: Sheila Gerard |Time: 11:30AM – 12:30PM
Location: Zoom link will be emailed to registered participants
Class Size: 10 min/60 max

Materials needed: Comfortable clothing and a willing mind

  • Rebecca Gillespie
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Beyond U – I LOVE SPANISH II
Beyond U – I LOVE SPANISH II 150 150 Rebecca Gillespie

WEDNESDAYS @ Beyond U

I LOVE SPANISH 2

The lively rhythms and repetitions used in the memorization drills greatly enhance learning due to the effect of Rhythmic Entrainment, as has been documented by numerous studies on how the brain learns best. Come and share the joy of learning this beautiful language, in a stimulating and joyful atmosphere. The second semester of I Love Spanish! is open to both those who have completed I Love Spanish I, as well as to those who have some basic experience in studying the language and would like to continue learning, using a different approach.

Instructor: Alina Morr l Time: 3PM – 4PM l Location: Zoom
Class Size: 6 min/15 max

  • Rebecca Gillespie
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Beyond U – Intermediate Quilting
Beyond U – Intermediate Quilting 150 150 Rebecca Gillespie

Wednesdays @ Beyond U

INTERMEDIATE-QUILTING

How many of you have fond memories of watching a family member, or friend, make a quilt by hand? If you’ve ever longed to learn this art form, now is the time! Please join us as I take you on an adventure into the history of quilt-making from the perspective of the ancestors. In this hands-on course, students will learn how to cut, piece, and hand-quilt fabrics together by hand using a needle and thread. Note: Students will need to purchase their supplies. A complete supply list will be provided.

Instructor: April Shipp l Time: 10AM – 12PM l Location: Hannan Center
Class Size: 6 min/12 max l Cost: $25 course

Class Rules of conduct: class must start on time. No food or drink is allowed. You may bring a bottle of water. Please turn all cell phones to vibrate during class.

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Beyond U – Tai Chi
Beyond U – Tai Chi 150 150 Rebecca Gillespie

TUESDAYS @ Beyond U

TAI CHI

This class provides an opportunity to learn the ancient Chinese form of moving, meditation and relaxation while creating balance between the mind and body. Muscular strength, flexibility, joint movement, balance and cardio-respiratory fitness are potential benefits.

Instructor: Vernice McDaniel l Time: 11:30AM – 12:30PM l Location: Zoom
Class Size: 10 min/45 Max

  • Rebecca Gillespie
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Beyond U – Dancing
Beyond U – Dancing 150 150 Rebecca Gillespie

Mondays @ Beyond U

HUSTLE DANCING

Line dance supports healthy aging, brain memory, flexibility, and balance, plus reduces STRESS.
In class we will do old and new dances through a variety of music genres. Classes are one hour long with a menu of warmups, demos, and cool down all done through dancing.

Instructor: Nawali G. l Time: 11AM – 12PM l Location: Hannan Center
Requirements: Wear comfortable clothing
Class Size: 10 min/ 25 max

  • Rebecca Gillespie
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Beyond U – Yoga
Beyond U – Yoga 150 150 Rebecca Gillespie

Mondays @ Beyond U

Move your body through a complete series of seated and standing yoga poses.
Increase flexibility, balance, and range of motion.

Instructor: Laura Lerman l Time: 10AM – 11AM l Location: Zoom
Requirements: Wear loose clothing
Class Size: 10 min

  • Rebecca Gillespie
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Beyond U – Yoga
Beyond U – Yoga 150 150 Rebecca Gillespie

FRIDAYS @ Beyond U

YOGA

This yoga class is for all levels and abilities. There will be seated and standing poses with floorwork which includes suggested helpful modifications.

Instructor: Trina Campbell l Time: 10:15AM – 11:15AM
Location: Zoom/In person at Hannan Center

Class Size: 10 min

  • Rebecca Gillespie
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Hannan PRIDE Event – Celebrating LGBTQ+ Elders during Pride Month
Hannan PRIDE Event – Celebrating LGBTQ+ Elders during Pride Month 150 150 Rebecca Gillespie

  • Rebecca Gillespie
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Hannan Players Spring Showcase
Hannan Players Spring Showcase 150 150 Rebecca Gillespie

  • Rebecca Gillespie
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Webinar Dementia Minds: Mythbusters – from the National Council of Dementia Minds
Webinar Dementia Minds: Mythbusters – from the National Council of Dementia Minds 150 150 Rebecca Gillespie

Join us virtually for an enlightening presentation on dementia, where we’ll debunk myths while emphasizing the importance of early detection and intervention. Discover strategies for maintaining physical and mental health through exercise, public speaking, and volunteering. Come be a part of this essential conversation aimed at promoting living well after a dementia diagnosis.

Who Should Attend? Persons living with MCI or dementia, family members, friends, and professionals.

The National Council of Dementia Minds will host this Zoom presentation on two different dates and times to accommodate your schedule.

Presentation A: Wednesday, May 8th 2024 | Time: 4:00 pm -5:00 pm EST
Click Here to Register for Presentation A

Presentation B: Wednesday, May 15th 2024 | Time: 4:00 pm -5:00 pm EST
Click Here to Register for Presentation B

Our Mission

The mission of Hannan Center is to preserve the dignity and enhance the quality of life of older adults 55+ in Michigan.

HANNAN CENTER

Secure parking available behind the building.

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