• Phone: 313-833-1300

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Beyond U – CIRCL Mobility
Beyond U – CIRCL Mobility 150 150 MARCOM

WEDNESDAYS @ Beyond U

CIRCL Mobility™ with the Lifestyle Diva™

This class will focus on flexibility, breath work, and mobility exercises to help you move better and longer. This class will be set to a soundtrack of healing tones and sound frequencies to help free your mind to focus and release stress.

Instructor: Sheila Gerard |Time: 11:30AM – 12:30PM
Dates: Every Wednesday
Location: Zoom link will be emailed to registered participants
Class Size: 10 min/60 max

Materials needed: Comfortable clothing and a willing mind

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Beyond U – I LOVE SPANISH II
Beyond U – I LOVE SPANISH II 150 150 MARCOM

WEDNESDAYS @ Beyond U

I LOVE SPANISH 2

The lively rhythms and repetitions used in the memorization drills greatly enhance learning due to the effect of Rhythmic Entrainment, as has been documented by numerous studies on how the brain learns best. Come and share the joy of learning this beautiful language, in a stimulating and joyful atmosphere. The second semester of I Love Spanish! is open to both those who have completed I Love Spanish I, as well as to those who have some basic experience in studying the language and would like to continue learning, using a different approach.

Instructor: Alina Morr l Time: 3PM – 4PM l Location: Zoom
Class Size: 6 min/15 max

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Beyond U – I LOVE SPANISH I
Beyond U – I LOVE SPANISH I 150 150 MARCOM

WEDNESDAYS @ Beyond U

I LOVE SPANISH I

Learn to speak this beautiful language in a lively, musical atmosphere. Taught by musician Alina Morr, who became fluent in Spanish after beginning her studies at the age of 32. Ms. Morr uses rhythms and interactional songs that greatly enhance learning and memorization, as well as more traditional teaching tools such as texts and workbooks. There is also an emphasis on learning about Spanish and Latin American culture, with possible field trips.

Instructor: Alina Morr l Time: 1PM – 2PM l Location: Zoom
Class Size: 6 min/15 max

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Beyond U – Hand Quilting
Beyond U – Hand Quilting 150 150 MARCOM

Wednesdays @ Beyond U

HAND-QUILTING

How many of you have fond memories of watching a family member, or friend, make a quilt by hand? If you’ve ever longed to learn this art form, now is the time! Please join us as I take you on an adventure into the history of quilt-making from the perspective of the ancestors. In this hands-on course, students will learn how to cut, piece, and hand-quilt fabrics together by hand using a needle and thread. Note: Students will need to purchase their supplies. A complete supply list will be provided.

During the first class, we will discuss what kinds of fabrics, batting, thread are needed for this course and the quantities to purchase.

Instructor: April Shipp l Time: 10AM – 12PM l Location: Hannan Center
Dates: Begins January 17 and ends March 27
Class Size: 6 min/12 max l Cost: $25 course

Materials Needed: Some materials might include: cotton fabrics, sharp scissors, a rotary cutter, a rotary cutter mat, see-through rulers 6”x18 or 6”x24, a seam ripper, hand sewing needles, straight pins for quilting, a thimble, #2 pencils, masking tape, quilters safety pins, and thread.

Class Rules of conduct: class must start on time. No food or drink is allowed. You may bring a bottle of water. Please turn all cell phones to vibrate during class.

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Beyond U – Tai Chi
Beyond U – Tai Chi 150 150 MARCOM

TUESDAYS @ Beyond U

TAI CHI

This class provides an opportunity to learn the ancient Chinese form of moving, meditation and relaxation while creating balance between the mind and body. Muscular strength, flexibility, joint movement, balance and cardio-respiratory fitness are potential benefits.

Instructor: Vernice McDaniel l Time: 11:30AM – 12:30PM l Location: Zoom
Class Size: 10 min/45 Max

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Eye Travel – Eye Care for the Homebound & Dedicated Senior Medical Center
Eye Travel – Eye Care for the Homebound & Dedicated Senior Medical Center 150 150 MARCOM
When was your last eye exam? 👁 Are you concerned about your eye health? 👓
From 11a -1p Hannan Center will be joined by the Dedicated Senior Medical Center and Eye Travel for a mini-educational eye care seminar. Bring your insurance card if you’d like an eye exam. Boxed lunches will be provided.
Space is limited!!
You can register by calling Melissa Draughn at 313-833-1300 x32 or email Melissa at: mdraughn@hannan.org
We will SEE 👀you soon!
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Beyond U – Meditation
Beyond U – Meditation 150 150 MARCOM

TUESDAYS @ BEYOND U

MEDITATION

By exploring the various techniques of meditation, participants will learn and develop skills of mindfulness and meditation. Methods include deep concentration and learning how to skillfully respond to physical pain, stress, difficult emotions, and thought patterns.

Instructor: Vernice McDaniel l Time: 12:30PM – 1:30PM l Location: Zoom
Requirements: Wear loose clothing
Class Size: 10 min

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Beyond U – Dancing
Beyond U – Dancing 150 150 MARCOM

Mondays @ Beyond U

HUSTLE DANCING

Line dance supports healthy aging, brain memory, flexibility, and balance, plus reduces STRESS.
In class we will do old and new dances through a variety of music genres. Classes are one hour long with a menu of warmups, demos, and cool down all done through dancing.

Instructor: Nawali G. l Time: 11AM – 12PM l Location: Hannan Center
Requirements: Need sound system, Blue tooth compatible
Class Size: 10 min/ 25 max

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Beyond U – Yoga
Beyond U – Yoga 150 150 MARCOM

Mondays @ Beyond U

Move your body through a complete series of seated and standing yoga poses.
Increase flexibility, balance, and range of motion.

Instructor: Laura Lerman l Time: 10AM – 11AM l Location: Zoom
Requirements: Wear loose clothing
Class Size: 10 min

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Beyond U – Linguistic Justice | Community & Writing Workshop
Beyond U – Linguistic Justice | Community & Writing Workshop 150 150 MARCOM

Linguistic Justice – Community & Writing Workshop

Presented by Wayne State University and The Hannan Center

February 15-April 11, 2024 | Thursdays 1:00-2:15 PM

Discover the power of words and the pursuit of linguistic justice in this Winter 2024 Workshop: Linguistic Justice-Community and Writing, presented by Wayne State University Community and Writing Program in partnership with The Hannan Center’s Beyond You initiative. This eight-week co-educational workshop, led by facilitators Ms. Jessica Ridgeway and Pat Baldwin, aims to address critical issues of linguistic racism, cultural diversity, and community engagement. Through readings, discussions, and hands-on projects, participants will delve into the rich tapestry of language, exploring the historical, cultural, political, and racial dimensions of Black Language and its impact on marginalized communities. This course empowers students to become active citizens within their communities, working to dismantle anti-Black linguistic racism and racial hierarchies. Join them on Thursdays from 1:00-2:15 PM to be part of this transformative journey, fostering understanding and creating meaningful change in today’s challenging linguistic landscape.

For more info, call Pat Baldwin at (313) 833-1300.

Our Mission

The mission of Hannan Center is to preserve the dignity and enhance the quality of life of older adults 55+ in Michigan.

HANNAN CENTER

Secure parking available behind the building.

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