Wednesdays @ Beyond U
HAND-QUILTING
How many of you have fond memories of watching a family member, or friend, make a quilt by hand? If you’ve ever longed to learn this art form, now is the time! Please join us as I take you on an adventure into the history of quilt-making from the perspective of the ancestors. In this hands-on course, students will learn how to cut, piece, and hand-quilt fabrics together by hand using a needle and thread. Note: Students will need to purchase their supplies. A complete supply list will be provided.
During the first class, we will discuss what kinds of fabrics, batting, thread are needed for this course and the quantities to purchase.
Instructor: April Shipp l Time: 10AM – 12PM l Location: Hannan Center
Dates: Begins January 17 and ends March 27
Class Size: 6 min/12 max l Cost: $25 course
Materials Needed: Some materials might include: cotton fabrics, sharp scissors, a rotary cutter, a rotary cutter mat, see-through rulers 6”x18 or 6”x24, a seam ripper, hand sewing needles, straight pins for quilting, a thimble, #2 pencils, masking tape, quilters safety pins, and thread.
Class Rules of conduct: class must start on time. No food or drink is allowed. You may bring a bottle of water. Please turn all cell phones to vibrate during class.
TAI CHI
When was your last eye exam?
MEDITATION
Line dance supports healthy aging, brain memory, flexibility, and balance, plus reduces STRESS.
Move your body through a complete series of seated and standing yoga poses.

