Beyond U – Yoga
VirtualMondays @ Beyond U Move your body through a complete series of seated and standing yoga poses. Increase flexibility, balance, and range of motion. Instructor: Laura Lerman l Time: 10AM […]
$7
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SeniorCitizens
Beyond U – Dancing
Hannan Center 4750 Woodward Ave,, DetroitMondays @ Beyond U HUSTLE DANCING Line dance supports healthy aging, brain memory, flexibility, and balance, plus reduces STRESS. In class we will do old and new dances through a […]
$7
Last Monday of the Month – Virtual Caregiver Support Group
VirtualBreath of Change-Caregiver Support Group 6-7p | Virtual Join us virtually and connect with a family support guide from the Hannan Center as well as other caregivers in our community. […]