BEYOND U – Drums Alive
VirtualFRIDAYS @ Beyond U DRUMS ALIVE: GOLDEN BEATS This class is a drumming and movement workout that is specifically designed to enhance physical, emotional and cognitive health. Instructor: Meida Ollivierra […]
Kayrod Art Gallery Gift Shop
Hannan Center 4750 Woodward Ave,, Detroit, MI, United StatesOpen weekdays from 10a - 3p Are you looking for a meaningful gift for someone special that is unique? Look no further than the Kayrod Art Gallery Gift Shop - […]
Beyond U – Yoga
Hybrid - In Person / VirtualFRIDAYS @ Beyond U YOGA This yoga class is for all levels and abilities. There will be seated and standing poses with floorwork which includes suggested helpful modifications. Instructor: Trina […]
Beyond U – Fine Arts Course
Hybrid - In Person / VirtualFRIDAYS @ Beyond U FINE ARTS Learn the skills of printmaking, collage, figure drawing, mandala making, and painting self-portraits. Participants can learn and create in an atmosphere that promotes self-expression […]
Beyond U – Yoga
VirtualMondays @ Beyond U Move your body through a complete series of seated and standing yoga poses. Increase flexibility, balance, and range of motion. Instructor: Laura Lerman l Time: 10AM […]
Kayrod Art Gallery Gift Shop
Hannan Center 4750 Woodward Ave,, Detroit, MI, United StatesOpen weekdays from 10a - 3p Are you looking for a meaningful gift for someone special that is unique? Look no further than the Kayrod Art Gallery Gift Shop - […]
Kayrod Art Gallery Gift Shop
Hannan Center 4750 Woodward Ave,, Detroit, MI, United StatesOpen weekdays from 10a - 3p Are you looking for a meaningful gift for someone special that is unique? Look no further than the Kayrod Art Gallery Gift Shop - […]
Beyond U – Dancing
Hannan Center 4750 Woodward Ave,, Detroit, MI, United StatesMondays @ Beyond U HUSTLE DANCING Line dance supports healthy aging, brain memory, flexibility, and balance, plus reduces STRESS. In class we will do old and new dances through a […]
Beyond U – Tai Chi
Hannan Center 4750 Woodward Ave,, Detroit, MI, United StatesTUESDAYS @ Beyond U TAI CHI This class provides an opportunity to learn the ancient Chinese form of moving, meditation and relaxation while creating balance between the mind and body. […]
Beyond U – Meditation
VirtualTUESDAYS @ BEYOND U MEDITATION By exploring the various techniques of meditation, participants will learn and develop skills of mindfulness and meditation. Methods include deep concentration and learning how to […]