• Phone: 313-833-1300

Classes and Workshops

Winds of Change

Virtual

An online social support group (formerly Pandemic Check In Group) focused on overall well being for older adults. Please email Sue Probert at [email protected] for the link.

A Breath of Fresh Air – Caregiver Support Group

Virtual

A place for caregivers to gather online for a sense of community and education on topics related to caregiving. This month facilatator Boycea Robinson will discuss the importance of self […]

Active Connections DPL Group: I Saw Mommy Kissing Santa Claus

Detroit Public Library 5201 Woodward Ave, Detroit, MI, United States

Join us at the DPL's Main Branch every third Wednesday of the month. This week we will be we will be doing holiday crafts. Materials and light snacks provided.

Event Series Beyond U – Dancing

Beyond U – Dancing

Hannan Center 4750 Woodward Ave,, Detroit, MI, United States

Mondays @ Beyond U HUSTLE DANCING Line dance supports healthy aging, brain memory, flexibility, and balance, plus reduces STRESS. In class we will do old and new dances through a […]

$7
Event Series Beyond U – Tai Chi

Beyond U – Tai Chi

Hannan Center 4750 Woodward Ave,, Detroit, MI, United States

TUESDAYS @ Beyond U TAI CHI This class provides an opportunity to learn the ancient Chinese form of moving, meditation and relaxation while creating balance between the mind and body. […]

Event Series Beyond U – Meditation

Beyond U – Meditation

Virtual

TUESDAYS @ BEYOND U MEDITATION By exploring the various techniques of meditation, participants will learn and develop skills of mindfulness and meditation. Methods include deep concentration and learning how to […]

$7