Winds of Change
VirtualAn online social support group (formerly Pandemic Check In Group) focused on overall well being for older adults. Please email Sue Probert at [email protected] for the link.
An online social support group (formerly Pandemic Check In Group) focused on overall well being for older adults. Please email Sue Probert at [email protected] for the link.
A place for caregivers to gather online for a sense of community and education on topics related to caregiving. This month facilatator Boycea Robinson will discuss the importance of self […]
Join us at the DPL's Main Branch every third Wednesday of the month. This week we will be we will be doing holiday crafts. Materials and light snacks provided.
2nd Sunday Arts Program Join us every 2nd Sunday at 1pm for an hour. This monthly talk and showcase will feature the works of a single artist, followed by a lively, […]
Mondays @ Beyond U HUSTLE DANCING Line dance supports healthy aging, brain memory, flexibility, and balance, plus reduces STRESS. In class we will do old and new dances through a […]
TUESDAYS @ Beyond U TAI CHI This class provides an opportunity to learn the ancient Chinese form of moving, meditation and relaxation while creating balance between the mind and body. […]
TUESDAYS @ BEYOND U MEDITATION By exploring the various techniques of meditation, participants will learn and develop skills of mindfulness and meditation. Methods include deep concentration and learning how to […]
Take charge of your health! Join us for a Six-Week Workshop Wednesdays from 10-11:30a.m. At Hannan Center, the National Kidney Foundation of Michigan will present a workshop helping participants, or […]
Wednesdays @ Beyond U HAND-QUILTING How many of you have fond memories of watching a family member, or friend, make a quilt by hand? If you’ve ever longed to learn […]
WEDNESDAYS @ Beyond U CIRCL Mobility™ with the Lifestyle Diva™ This class will focus on flexibility, breath work, and mobility exercises to help you move better and longer. This class […]
WEDNESDAYS @ Beyond U I LOVE SPANISH I Learn to speak this beautiful language in a lively, musical atmosphere. Taught by musician Alina Morr, who became fluent in Spanish after beginning […]