Join us for coffee and conversation regarding programming you'd like to see for older adults in the LGBTQIA community. We will discuss the needs of the community and how we […]
Elder Law and Advocacy Center has partnered with Hannan Center to provide free legal services for Wayne County older adults (60+) on the second Tuesday of every month at the […]
Mondays @ Beyond U HUSTLE DANCING Line dance supports healthy aging, brain memory, flexibility, and balance, plus reduces STRESS. In class we will do old and new dances through a […]
TUESDAYS @ Beyond U TAI CHI This class provides an opportunity to learn the ancient Chinese form of moving, meditation and relaxation while creating balance between the mind and body. […]
TUESDAYS @ BEYOND U MEDITATION By exploring the various techniques of meditation, participants will learn and develop skills of mindfulness and meditation. Methods include deep concentration and learning how to […]