Beyond U – Health & Healing for Living
VirtualAVC KITCHENS 2024 HEALTH AND HEALING FOR LIVING PROGRAM The years 2020 to 2023 helped teach us it is important to maintain good health and build a strong immune system. […]
AVC KITCHENS 2024 HEALTH AND HEALING FOR LIVING PROGRAM The years 2020 to 2023 helped teach us it is important to maintain good health and build a strong immune system. […]
THURSDAYS @ Beyond U SING, LADY, SING! (WOMEN’S MULTI-STYLE SINGING GROUP) Come and be a part of the Joy of Group Singing with “Sing, Lady, Sing!” Rehearsals will include a warmup, […]
Beyond U Spring/Summer Catalog Beyond U Registration Spring/Summer 2024 Registration Dates Online Registration to Remain Available Spring/Summer 2024 Registration began Monday, April 8, 2024 SPRING/SUMMER 2024 TERM BEGINS: Monday, May […]
FRIDAYS @ Beyond U DRUMS ALIVE: GOLDEN BEATS This class is a drumming and movement workout that is specifically designed to enhance physical, emotional and cognitive health. Instructor: Meida Ollivierra […]
Fridays @ Beyond U DRUMS ALIVE: GOLDEN BEATS This class is a drumming and movement workout that is specifically designed to enhance physical, emotional and cognitive health. Instructor: Meida Ollivierra […]
FRIDAYS @ Beyond U YOGA This yoga class is for all levels and abilities. There will be seated and standing poses with floorwork which includes suggested helpful modifications. Instructor: Trina […]
FRIDAYS @ Beyond U FINE ARTS Learn the skills of printmaking, collage, figure drawing, mandala making, and painting self-portraits. Participants can learn and create in an atmosphere that promotes self-expression […]
Beyond U Spring/Summer Catalog Beyond U Registration Spring/Summer 2024 Registration Dates Online Registration to Remain Available Spring/Summer 2024 Registration began Monday, April 8, 2024 SPRING/SUMMER 2024 TERM BEGINS: Monday, May […]
TUESDAYS @ Beyond U TAI CHI This class provides an opportunity to learn the ancient Chinese form of moving, meditation and relaxation while creating balance between the mind and body. […]
TUESDAYS @ BEYOND U MEDITATION By exploring the various techniques of meditation, participants will learn and develop skills of mindfulness and meditation. Methods include deep concentration and learning how to […]
Beyond U Spring/Summer Catalog Beyond U Registration Spring/Summer 2024 Registration Dates Online Registration to Remain Available Spring/Summer 2024 Registration began Monday, April 8, 2024 SPRING/SUMMER 2024 TERM BEGINS: Monday, May […]