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Beyond U

Event Series BEYOND U- Sing, Lady, Sing!

BEYOND U- Sing, Lady, Sing!

Hannan Center 4750 Woodward Ave,, Detroit, MI, United States

THURSDAYS @ Beyond U SING, LADY, SING! (WOMEN’S MULTI-STYLE SINGING GROUP) Come and be a part of the Joy of Group Singing with “Sing, Lady, Sing!” Rehearsals will include a warmup, […]

Event Series Beyond U – Yoga

Beyond U – Yoga

Hybrid - In Person / Virtual

FRIDAYS @ Beyond U YOGA This yoga class is for all levels and abilities. There will be seated and standing poses with floorwork which includes suggested helpful modifications. Instructor: Trina […]

Event Series Beyond U – Yoga

Beyond U – Yoga

Virtual

Mondays @ Beyond U Move your body through a complete series of seated and standing yoga poses. Increase flexibility, balance, and range of motion. Instructor: Laura Lerman l Time: 10AM […]

$7
Event Series Beyond U – Tai Chi

Beyond U – Tai Chi

Hannan Center 4750 Woodward Ave,, Detroit, MI, United States

TUESDAYS @ Beyond U TAI CHI This class provides an opportunity to learn the ancient Chinese form of moving, meditation and relaxation while creating balance between the mind and body. […]

Event Series Beyond U – Meditation

Beyond U – Meditation

Virtual

TUESDAYS @ BEYOND U MEDITATION By exploring the various techniques of meditation, participants will learn and develop skills of mindfulness and meditation. Methods include deep concentration and learning how to […]

$7
Event Series Beyond U – Theater

Beyond U – Theater

Hannan Center 4750 Woodward Ave,, Detroit, MI, United States

THURSDAYS @ Beyond U THEATER This class will provide the opportunity to explore various aspects of theater performance and production. Participants will explore theater techniques and develop and share their […]