Based on the Book: Eating Healthy for the Seasons. Learn the foods to eat and other environmental changes to keepyour body in perfect balance. Participants can register the day of […]
In this workshop, participants will learn what a credit score is, its importance, and how to read a credit report. They'll also learn the tools to maintain a healthy credit […]
Learn delicious vegan versions of the most popular social meal theme. Participants can register the day of the event. Cost: $20.00 (Check/Money Order). For more information, please email [email protected] or […]
Diabetes Prevention course offered by the National Kidney Foundation of Michigan (NKFM). This is an 8 week course designed to help individuals to prevent or manage Type 2 Diabetes. Participants […]
In this workshop, participants will understand how credit card work and how to manage a credit card. To receive the Zoom link for this workshop, please email [email protected] or call […]
Online Registration is Open now through Thursday, January 11, 2024 Do not miss attending a workshop or class during our Winter term. Visit Hannan's Beyond U registration page and sign […]
The Hannan Players Present Lower Level | Black Box Theater Christmas Eve: Nearing Midnight in New York by Langston Hughes | Performed by Marion Hinton and Maria Ward A Black Creole Christmas […]
Mondays @ Beyond U HUSTLE DANCING Line dance supports healthy aging, brain memory, flexibility, and balance, plus reduces STRESS. In class we will do old and new dances through a […]
TUESDAYS @ Beyond U TAI CHI This class provides an opportunity to learn the ancient Chinese form of moving, meditation and relaxation while creating balance between the mind and body. […]
TUESDAYS @ BEYOND U MEDITATION By exploring the various techniques of meditation, participants will learn and develop skills of mindfulness and meditation. Methods include deep concentration and learning how to […]
Wednesdays @ Beyond U HAND-QUILTING How many of you have fond memories of watching a family member, or friend, make a quilt by hand? If you’ve ever longed to learn […]
