WEDNESDAYS @ Beyond U CIRCL Mobility™ with the Lifestyle Diva™ This class will focus on flexibility, breath work, and mobility exercises to help you move better and longer. This class […]

WEDNESDAYS @ Beyond U I LOVE SPANISH 2 The lively rhythms and repetitions used in the memorization drills greatly enhance learning due to the effect of Rhythmic Entrainment, as has […]