Beyond U – CIRCL Mobility
VirtualWEDNESDAYS @ Beyond U CIRCL Mobility™ with the Lifestyle Diva™ This class will focus on flexibility, breath work, and mobility exercises to help you move better and longer. This class […]
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elderly
Third Wednesday of the month – Active Connections Group
Hannan Center 4750 Woodward Ave,, DetroitHannan Active Connections (formerly the Detroit Public Library Active Connections group) 2:30-3:20p | Hannan Center An in-person support group for older adults. We will cover a variety of topics from […]
Beyond U – I LOVE SPANISH II
VirtualWEDNESDAYS @ Beyond U I LOVE SPANISH 2 The lively rhythms and repetitions used in the memorization drills greatly enhance learning due to the effect of Rhythmic Entrainment, as has […]