Beyond U – CIRCL Mobility
VirtualWEDNESDAYS @ Beyond U CIRCL Mobility™ with the Lifestyle Diva™ This class will focus on flexibility, breath work, and mobility exercises to help you move better and longer. This class […]
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elderly
2nd Wednesday of each month – Highland Park
Highland Park Recreation Department 10 Pitkin, Highland ParkActive Connections Highland Park Community Group 1-2p | Highland Park Rec Dept Join our Support Group in Highland Park. Light refreshments will be served. Held at the Highland Park Recreation […]
Beyond U – I LOVE SPANISH II
VirtualWEDNESDAYS @ Beyond U I LOVE SPANISH 2 The lively rhythms and repetitions used in the memorization drills greatly enhance learning due to the effect of Rhythmic Entrainment, as has […]