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DTSTART;TZID=America/Detroit:20240805T100000
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DTSTAMP:20260511T063412
CREATED:20240525T151713Z
LAST-MODIFIED:20240525T170119Z
UID:10003657-1722852000-1722855600@hannan.org
SUMMARY:Beyond U - Yoga
DESCRIPTION:Mondays @ Beyond U \nMove your body through a complete series of seated and standing yoga poses.\nIncrease flexibility\, balance\, and range of motion. \nInstructor: Laura Lerman l Time: 10AM – 11AM l Location: Zoom\nRequirements: Wear loose clothing\nClass Size: 10 min
URL:https://hannan.org/event/beyond-u-yoga-3/2024-08-05/
LOCATION:Virtual
CATEGORIES:Beyond U,Classes and Workshops
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DTEND;TZID=America/Detroit:20240805T120000
DTSTAMP:20260511T063412
CREATED:20240525T151950Z
LAST-MODIFIED:20240525T165948Z
UID:10003644-1722855600-1722859200@hannan.org
SUMMARY:Beyond U - Dancing
DESCRIPTION:Mondays @ Beyond U \nHUSTLE DANCING \nLine dance supports healthy aging\, brain memory\, flexibility\, and balance\, plus reduces STRESS.\nIn class we will do old and new dances through a variety of music genres. Classes are one hour long with a menu of warmups\, demos\, and cool down all done through dancing. \nInstructor: Nawali G. l Time: 11AM – 12PM l Location: Hannan Center\nRequirements: Wear comfortable clothing\nClass Size: 10 min/ 25 max
URL:https://hannan.org/event/beyond-u-dancing-2/2024-08-05/
LOCATION:Hannan Center\, 4750 Woodward Ave\,\, Detroit\, MI\, 48201\, United States
CATEGORIES:Beyond U,Classes and Workshops
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