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SUMMARY:Advanced Fitness - (Virtual) (BeyondU)
DESCRIPTION:Activities instructed by John Barber \nHave fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Handheld weights\, exercise ball\, resistance bands\, and a chair are used for seated or standing support.
URL:https://hannan.org/event/advanced-fitness-virtual-beyondu/2026-04-29/
LOCATION:Virtual
CATEGORIES:Beyond U,Virtual
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