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DTSTART;TZID=America/Detroit:20240409T110000
DTEND;TZID=America/Detroit:20240409T120000
DTSTAMP:20260511T151833
CREATED:20240318T191047Z
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UID:10001876-1712660400-1712664000@hannan.org
SUMMARY:Beyond U - Dancing
DESCRIPTION:Mondays @ Beyond U \nHUSTLE DANCING \nLine dance supports healthy aging\, brain memory\, flexibility\, and balance\, plus reduces STRESS.\nIn class we will do old and new dances through a variety of music genres. Classes are one hour long with a menu of warmups\, demos\, and cool down all done through dancing. \nInstructor: Nawali G. l Time: 11AM – 12PM l Location: Hannan Center\nRequirements: Need sound system\, Blue tooth compatible\nClass Size: 10 min/ 25 max
URL:https://hannan.org/event/beyond-u-dancing/2024-04-09/
LOCATION:Hannan Center\, 4750 Woodward Ave\,\, Detroit\, MI\, 48201\, United States
CATEGORIES:Beyond U,Classes and Workshops
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DTSTART;TZID=America/Detroit:20240409T113000
DTEND;TZID=America/Detroit:20240409T123000
DTSTAMP:20260511T151833
CREATED:20240319T175022Z
LAST-MODIFIED:20240319T175405Z
UID:10001906-1712662200-1712665800@hannan.org
SUMMARY:Beyond U - Tai Chi
DESCRIPTION:TUESDAYS @ Beyond U \nTAI CHI \nThis class provides an opportunity to learn the ancient Chinese form of moving\, meditation and relaxation while creating balance between the mind and body. Muscular strength\, flexibility\, joint movement\, balance and cardio-respiratory fitness are potential benefits. \nInstructor: Vernice McDaniel l Time: 11:30AM – 12:30PM l Location: Zoom\nClass Size: 10 min/45 Max
URL:https://hannan.org/event/beyond-u-tai-chi/2024-04-09/
LOCATION:Hannan Center\, 4750 Woodward Ave\,\, Detroit\, MI\, 48201\, United States
CATEGORIES:Beyond U,Classes and Workshops
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