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X-WR-CALDESC:Events for Hannan Center
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DTSTART;TZID=America/Detroit:20260303T113000
DTEND;TZID=America/Detroit:20260303T123000
DTSTAMP:20260429T074905
CREATED:20251209T194602Z
LAST-MODIFIED:20251209T194602Z
UID:10005017-1772537400-1772541000@hannan.org
SUMMARY:Tai Chi (BeyondU)
DESCRIPTION:Provides an opportunity for participants to learn the ancient Chinese form of moving\, meditation\, and relaxation while creating balance between the mind and body. The flowing dance-like movements are able to improve muscular strength\, flexibility\, join movement\, balance\, and cardio-respiratory fitness.
URL:https://hannan.org/event/tai-chi-beyondu/2026-03-03/
LOCATION:Virtual
CATEGORIES:Beyond U,Virtual
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DTSTART;TZID=America/Detroit:20260303T123000
DTEND;TZID=America/Detroit:20260303T133000
DTSTAMP:20260429T074905
CREATED:20251208T214607Z
LAST-MODIFIED:20251208T214607Z
UID:10004669-1772541000-1772544600@hannan.org
SUMMARY:Meditation (Beyond U)
DESCRIPTION:Activities instructed by Vernice Daniels \nIn this course we will explore the various techniques of meditation. Learn and develop the practical skills of mindfulness meditation\, including methods for a) deepening concentration and b) responding skillfully to physical pain\, stress\, and difficult emotions and thought patterns.
URL:https://hannan.org/event/meditation-beyond-u/2026-03-03/
LOCATION:Virtual
CATEGORIES:Beyond U,Virtual
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DTSTART;TZID=America/Detroit:20260304T090000
DTEND;TZID=America/Detroit:20260304T100000
DTSTAMP:20260429T074906
CREATED:20251205T151705Z
LAST-MODIFIED:20251205T153901Z
UID:10004151-1772614800-1772618400@hannan.org
SUMMARY:Advanced Fitness - (Virtual) (BeyondU)
DESCRIPTION:Activities instructed by John Barber \nHave fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Handheld weights\, exercise ball\, resistance bands\, and a chair are used for seated or standing support.
URL:https://hannan.org/event/advanced-fitness-virtual-beyondu/2026-03-04/
LOCATION:Virtual
CATEGORIES:Beyond U,Virtual
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DTSTART;TZID=America/Detroit:20260305T103000
DTEND;TZID=America/Detroit:20260305T123000
DTSTAMP:20260429T074906
CREATED:20251208T163507Z
LAST-MODIFIED:20251208T163507Z
UID:10004238-1772706600-1772713800@hannan.org
SUMMARY:Art and Design 101 (Zoom) (BeyondU)
DESCRIPTION:Activities instructed by Jim Puntigam \nBe yourself and do art. Explore your possibilities in drawing\, painting\, and collage. This course is for beginners and those who want to review working with the process in art-making. Course goals: working with a variety of materials to understand what is possible; gaining self-confidence in doing art; learning about artists–past and present–their lives\, and their processes
URL:https://hannan.org/event/art-and-design-101-zoom-beyondu/2026-03-05/
LOCATION:Hannan Center\, 4750 Woodward Ave\,\, Detroit\, MI\, 48201\, United States
CATEGORIES:Arts,Beyond U,Classes and Workshops,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260305T113000
DTEND;TZID=America/Detroit:20260305T123000
DTSTAMP:20260429T074906
CREATED:20251208T164316Z
LAST-MODIFIED:20251208T164507Z
UID:10004303-1772710200-1772713800@hannan.org
SUMMARY:AVC Kitchens Health Healing and Cooking Class (BeyondU)
DESCRIPTION:Activities instructed by Vazilyn Poinsetta \nIn this 12-week program you will learn you will learn practical nutrition and health knowledge.
URL:https://hannan.org/event/avc-kitchens-health-healing-and-cooking-class-beyondu/2026-03-05/
LOCATION:Hannan Center\, 4750 Woodward Ave\,\, Detroit\, MI\, 48201\, United States
CATEGORIES:Beyond U,Classes and Workshops,Virtual
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