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SUMMARY:Tai Chi (BeyondU)
DESCRIPTION:Provides an opportunity for participants to learn the ancient Chinese form of moving\, meditation\, and relaxation while creating balance between the mind and body. The flowing dance-like movements are able to improve muscular strength\, flexibility\, join movement\, balance\, and cardio-respiratory fitness.
URL:https://hannan.org/event/tai-chi-beyondu/2026-06-09/
LOCATION:Virtual
CATEGORIES:Beyond U,Virtual
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