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UID:10004149-1771405200-1771408800@hannan.org
SUMMARY:Advanced Fitness - (Virtual) (BeyondU)
DESCRIPTION:Activities instructed by John Barber \nHave fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Handheld weights\, exercise ball\, resistance bands\, and a chair are used for seated or standing support.
URL:https://hannan.org/event/advanced-fitness-virtual-beyondu/2026-02-18/
LOCATION:Virtual
CATEGORIES:Beyond U,Virtual
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DTSTART;TZID=America/Detroit:20260218T130000
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DTSTAMP:20251208T181306Z
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UID:10004556-1771419600-1771425000@hannan.org
SUMMARY:Beyond U Book Club - Feb.18th
DESCRIPTION:Join us for the Beyond U monthly book club. Books will be chosen by the Book Club members. Participants should plan to read to read the monthly assigned book BEFORE attending the monthly book discussion.
URL:https://hannan.org/event/beyond-u-book-club-feb-18th/
LOCATION:Hannan Center\, 4750 Woodward Ave\,\, Detroit\, MI\, 48201\, United States
CATEGORIES:Arts,Beyond U,Talks
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